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Amazing Tuna Sald Lettuce Roll Ups Recipes

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Member Recipes for Amazing Tuna Sald Lettuce Roll Ups

Tuna Wraps

Very Good 4.6/5
(32 ratings)
Tuna Wraps

Whole wheat tortillas filled with tuna salad and lettuce.

CALORIES: 220.5  |  FAT: 5.8g  |  PROTEIN: 13.5g  |  CARBS: 30.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tuna Wraps Calories
Lunchbox Sushi

Very Good 4.5/5
(6 ratings)
Lunchbox Sushi

Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.")

CALORIES: 208.9  |  FAT: 7.3g  |  PROTEIN: 9.7g  |  CARBS: 28g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Lunchbox Sushi Calories
Apple, Tomato and Tuna Salad

Very Good 4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

CALORIES: 207.5  |  FAT: 2.1g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Apple, Tomato and Tuna Salad Calories
Terriffic Tuna Salad

Very Good 4.7/5
(6 ratings)
Terriffic Tuna Salad

Really good tuna salad to serve on lettuce or in a sandwich

CALORIES: 188.9  |  FAT: 4.7g  |  PROTEIN: 23.4g  |  CARBS: 11.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Terriffic Tuna Salad Calories
Liz's Tuna Salad

Very Good 4.2/5
(5 ratings)
Liz's Tuna Salad

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...

CALORIES: 227.5  |  FAT: 16.9g  |  PROTEIN: 14.3g  |  CARBS: 9.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Liz's Tuna Salad Calories
satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
Full ingredient & nutrition information of the satisfying tuna snack wrap Calories
Best Tuna ''Salad''

Very Good 4.6/5
(97 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!

CALORIES: 296.7  |  FAT: 1.8g  |  PROTEIN: 32.8g  |  CARBS: 38.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Best Tuna ''Salad'' Calories
Delicious tuna wrap

Incredible! 5.0/5
(4 ratings)
Delicious tuna wrap

CALORIES: 371.4  |  FAT: 17.3g  |  PROTEIN: 24.7g  |  CARBS: 30.9g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Delicious tuna wrap Calories
Mediterranean Tuna Sandwich

Very Good 4.3/5
(4 ratings)
Mediterranean Tuna Sandwich

A no mayo version of a classic sandwich.

CALORIES: 351.1  |  FAT: 16.8g  |  PROTEIN: 21.6g  |  CARBS: 30.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Mediterranean Tuna Sandwich Calories
Spinach Tuna Salad

Very Good 4.6/5
(5 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!

CALORIES: 238.9  |  FAT: 11.1g  |  PROTEIN: 27g  |  CARBS: 10.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
Tuna Salad

Very Good 4.8/5
(6 ratings)
Tuna Salad

CALORIES: 86.8  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 5.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna Salad Calories
Spinach Lasagna Roll-Ups

Very Good 4.4/5
(18 ratings)
Spinach Lasagna Roll-Ups

CALORIES: 283.8  |  FAT: 7.2g  |  PROTEIN: 16.8g  |  CARBS: 41.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Spinach Lasagna Roll-Ups Calories
Mexican Tuna Melt

Very Good 4.3/5
(4 ratings)
Mexican Tuna Melt

Super yummy mock quesidilla/tuna melt

CALORIES: 424.9  |  FAT: 20.8g  |  PROTEIN: 33.2g  |  CARBS: 27.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Mexican Tuna Melt Calories
Avocado tuna salad

Very Good 4.6/5
(7 ratings)
Avocado tuna salad

healthy tuna salad with a good fat source

CALORIES: 199.1  |  FAT: 15.1g  |  PROTEIN: 9.2g  |  CARBS: 8.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Avocado tuna salad Calories
AbigailSing's Tuna Salad

Very Good 4.7/5
(18 ratings)
AbigailSing's Tuna Salad

Good in a sandwich or on lettuce. And try throwing some carrot into the mix when eaten in a lettuce cup. Yum.

CALORIES: 98  |  FAT: 3.1g  |  PROTEIN: 12.6g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the AbigailSing's Tuna Salad Calories
Megan's fav crockpot chicken

Very Good 4.7/5
(10 ratings)
Megan's fav crockpot chicken

simple and delish!

CALORIES: 235.2  |  FAT: 6.9g  |  PROTEIN: 28.7g  |  CARBS: 4.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Megan's fav crockpot chicken Calories
Spring Rolls

Very Good 4.6/5
(5 ratings)
Spring Rolls

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.

CALORIES: 27.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 6.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spring Rolls Calories
Tuna Burgers- using canned tuna

Very Good 4.8/5
(4 ratings)
Tuna Burgers- using canned tuna

I found this recipe on allrecipes.com... I substituted light Miracle Whip for regular mayonnaise, which along with ketchup and other seasonings gave this a nice tangy flavor... Excellent cheap meal!

CALORIES: 154.3  |  FAT: 3.9g  |  PROTEIN: 14.3g  |  CARBS: 15.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tuna Burgers- using canned tuna Calories
A Slimmer Slice: Fresh Tomato & Chicken Pizza

Very Good 4.1/5
(55 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.

CALORIES: 190.8  |  FAT: 4.1g  |  PROTEIN: 11.3g  |  CARBS: 24.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the A Slimmer Slice: Fresh Tomato & Chicken Pizza Calories
Loaded Potato Soup

Very Good 4.2/5
(129 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

CALORIES: 157.3  |  FAT: 2.1g  |  PROTEIN: 4.4g  |  CARBS: 29.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Loaded Potato Soup Calories
Simple Nicoise Salad

Very Good 4.3/5
(34 ratings)
Simple Nicoise Salad

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.

CALORIES: 398.2  |  FAT: 18.7g  |  PROTEIN: 23g  |  CARBS: 39.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Simple Nicoise Salad Calories
Spring Rolls

Very Good 4.2/5
(11 ratings)
Spring Rolls

Great on a hot day!

CALORIES: 147.3  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 30.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spring Rolls Calories
Pan-Seared Tuna

Very Good 4.3/5
(21 ratings)
Pan-Seared Tuna

Healthy, delicious, and easy!

CALORIES: 186.4  |  FAT: 2.5g  |  PROTEIN: 34.4g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Pan-Seared Tuna Calories
Vietnamese spring rolls

Very Good 4.6/5
(7 ratings)
Vietnamese spring rolls

Traditional cold appetizer

CALORIES: 78.5  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 30.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Vietnamese spring rolls Calories
Tasty Low Calorie Tuna Melt

Very Good 4.8/5
(10 ratings)
Tasty Low Calorie Tuna Melt

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.

CALORIES: 321  |  FAT: 6.6g  |  PROTEIN: 18.9g  |  CARBS: 34.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Tasty Low Calorie Tuna Melt Calories
Melted Breakfast Wrap

Very Good 4.7/5
(6 ratings)
Melted Breakfast Wrap

If you like something to eat at breakfast that lasts until lunch this is for you!

CALORIES: 226  |  FAT: 9.5g  |  PROTEIN: 19g  |  CARBS: 22.9g  |  FIBER: 10g
Full ingredient & nutrition information of the Melted Breakfast Wrap Calories
Chicken Wrap

Very Good 4.8/5
(4 ratings)
Chicken Wrap

Nice chicken wrap - good for lunch or dinner.

CALORIES: 404.4  |  FAT: 15.1g  |  PROTEIN: 56.7g  |  CARBS: 16.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chicken Wrap Calories
Tangy Tuna Tetrazzini

Good 3.9/5
(7 ratings)
Tangy Tuna Tetrazzini

A tuna casserole that's good for you!

CALORIES: 262  |  FAT: 6.1g  |  PROTEIN: 14.4g  |  CARBS: 37.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Tangy Tuna Tetrazzini Calories
Seared Ahi Tuna Salad with Wasabi Vinagarette

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easy

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Seared Ahi Tuna Salad with Wasabi Vinagarette Calories
Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediterranean Ahi Tuna Calories