Spinach Lasagna Roll-Ups
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 283.8
- Total Fat: 7.2 g
- Cholesterol: 33.0 mg
- Sodium: 919.9 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 6.9 g
- Protein: 16.8 g
View full nutritional breakdown of Spinach Lasagna Roll-Ups calories by ingredient
Number of Servings: 10
Ingredients
-
1 package (10 ounces) fresh or frozen chopped spinach
1 cup (4 ounces) shredded part-skim mozzarella cheese
1 cup (8 ounces) 2% cottage cheese
3/4 cup grated Parmesan cheese, divided
1 egg, lightly beaten
10 lasagna noodles, cooked and drained
2 jars (15 ounces each) pasta sauce
Directions
In a small bowl, combine the spinach, mozzarella, cottage cheese, 1/2 cup Parmesan cheese and egg. Spread a heaping 1/3 cupful over each noodle. Roll up and secure with toothpicks.
Place seam side down in an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Pour tomato sauce over roll-ups. Cover and bake at 350° for 33-38 minutes or until bubbly. Sprinkle with remaining Parmesan cheese. Discard toothpicks.
***Option: do not have to make the night before. Turns out just fine when making it one afternoon and baking it that evening for supper.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNE222.
Place seam side down in an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Pour tomato sauce over roll-ups. Cover and bake at 350° for 33-38 minutes or until bubbly. Sprinkle with remaining Parmesan cheese. Discard toothpicks.
***Option: do not have to make the night before. Turns out just fine when making it one afternoon and baking it that evening for supper.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNE222.
Member Ratings For This Recipe
-
MOM2KAE
-
CD13351506
Delicious and was a big hit in my household. I added some sauteed mushrooms and garlic to the store bought sauce and used whole wheat lasagna noodles. My teenage daughter and her vegetarian best friend devoured it with no complaints. I ended up cutting the noodle in half then filling and rolling. - 11/26/12
-
SHERRY505
-
PINKPUNKIN63
-
DARLINGD1970
