Spring Rolls


4.2 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 854.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Spring Rolls calories by ingredient
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Introduction

Great on a hot day! Great on a hot day!
Number of Servings: 4

Ingredients

    8 spring roll wrappers
    1 cup nappa cabbage, shredded
    1 cup carrots, shredded
    1 cup bean sprouts
    1 cup scallions, shredded
    1 cup imitation crab
    2 tbsp soy sauce
    2 tbsp oyster sauce
    4 large greenleaf lettuce leaves, split in two down the center rib
    Large bowl of very hot water

Directions

Mix cabbage, carrots, sprouts, scallions, soy and oyster sauce well. Set aside.
Soften one wrapper in hot water. Be careful not to burn yourself. Lay out carefully.
Add 1/2 piece of lettuce to center of wrapper. Place 3 tbsp of the veggie mixture on top of lettuce. Place 2 tbsp imitation crab on veggies, then roll all together like a burrito, tucking both ends in before rolling.
Repeat until all are rolled.
Chill for 1 hour then slice diagonally across the middle of each one.
Serve with additional soy sauce and chinese hot mustard if desired.


Number of Servings: 4

Recipe submitted by SparkPeople user BIGFATMOMMY.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    You can also save yourself some carbs and just serve the mixture in cabbage leaves, and not use the wrappers. - 5/21/08

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  • Were I eating all 8 rolls I might skip the sauces but spread through out 8 portions is minimal.
    I'd slip the rolling in cabbage as I'm making spring rolls not cabbage rolls. Any seafood would be good in this.
    I like sauted scallops and shitake mushrooms with a dash of sherry...chef Jim
    - 6/7/09

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  • I don't know what "spring rolls" are. This sounds a bit like Lumpia.
    Imitations crab is REAL fish, but real shrimp sound good.Scarlett... had a good idea to eat this mixture on the leaf. But I love finger food. Enjoy.
    - 6/7/09

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  • Definitely actual shrimp instead of imitation crab! And definitely use the low sodium versions of sauces. I totally love these and was glad to see someone took time to enter the recipe (same as mine). Thanks! - 3/13/09

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  • Definitely want to try a Vegetarian version of this. I am thinking Tofu or tasty mushrooms instead of fake crab, and omitting oyster sauce. - 5/21/08

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