Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 98.0
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 80.1 mg
Sodium 316.6 mg
Potassium 18.5 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 12.6 g
Vitamin A 1.6 %
Vitamin B-12 2.3 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.7 %
Copper 0.2 %
Folate 1.4 %
Iron 3.1 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 3.8 %
Selenium 5.5 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AbigailSing's Tuna Salad

View the full AbigailSing's Tuna Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AbigailSing's Tuna Salad

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

20 calories of Hard Boiled Egg, (0.25 large)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Pickle Relish, (0.25 tbsp)

4 calories of Vlasic Sweet Relish, 1TBSP, (0.25 tsp)


Nutrition & Calorie Comments  

Very good! I love the egg with it and the carrots are good as well. I used low fat mayo and celery
I also mix in some diced celery with my tuna for a little crunch, and I use the fat free Miracle Whip instead of the light. I prefer mine on top of a salad, it eat that all the time for lunch or dinner.