Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 54.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 47.1 mg |
Sodium | 549.5 mg |
Potassium | 30.4 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.2 g |
Protein | 5.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.1 % |
Copper | 0.8 % |
Folate | 1.0 % |
Iron | 3.3 % |
Magnesium | 1.0 % |
Manganese | 3.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.1 % |
Riboflavin | 2.7 % |
Selenium | 5.0 % |
Thiamin | 0.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Sandwich Filling
View the full Tuna Fish Sandwich Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Sandwich Filling
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
13 calories of Hard Boiled Egg, (0.17 large)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tuna Fish Sandwich Filling
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
13 calories of Hard Boiled Egg, (0.17 large)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
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