(106 Recipes)

Wasabi Recipes

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Member Recipes for Wasabi

Wasabi Sauce
TIME35
CALS26
(no ratings)
Wasabi Sauce

Submitted by: FOOFETTE

CALORIES 26 FAT 1 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Wasabi Sauce Calories
Wasabi and Panko-Crusted Pork with Gingered Soy Sauce
TIMEN/A
CALS317
(no ratings)
Wasabi and Panko-Crusted Pork with Gingered Soy Sauce

Look for panko and wasabi paste in the ethnic-foods section of the supermarket. Substitute chicken broth if you don't have sake or sherry on hand. Serve with rice and steamed snow peas and carrots for a complete meal.

---I often double the sauce so that I can also drizzle it over rice. The sauce can be a little thin so sometimes I'll add a little cornstarch to thicken it upSubmitted by: DACQUISTO

CALORIES 317 FAT 13 PROTEIN 34 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Wasabi and Panko-Crusted Pork with Gingered Soy Sauce Calories
Wasabi Mayonnaise
TIME5
CALS32
(1 rating)
Wasabi Mayonnaise

Submitted by: FOOFETTE

CALORIES 32 FAT 1 PROTEIN 0 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Wasabi Mayonnaise Calories
Little Crab Cakes with Wasabi Mayonnaise
TIME38
CALS305
(no ratings)
Little Crab Cakes with Wasabi Mayonnaise

Submitted by: LINATIKGAL

CALORIES 305 FAT 24 PROTEIN 11 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Little Crab Cakes with Wasabi Mayonnaise Calories
Cucumber Avocado Wasabi Sushi Roll
TIME35
CALS129
(3 ratings)
Cucumber Avocado Wasabi Sushi Roll

Basic recipe!Submitted by: KALORIE-KILLAH

CALORIES 129 FAT 2 PROTEIN 2 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Cucumber Avocado Wasabi Sushi Roll Calories
Helene's Wasabi Salsa Fresca
TIME15
CALS29
(no ratings)
Helene's Wasabi Salsa Fresca

brain-tingling salsa for nacho chips with no cooking required. this can also be served with grilled seafood, pork or chicken as side dish. you can also spoon this salsa on slices of baguette to make Bruschetta. just add grated mozarella and bake. Submitted by: PURPLENIGHT

CALORIES 29 FAT 0 PROTEIN 1 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Helene's Wasabi Salsa Fresca Calories
Sushimi Tuna with Wasabi Avocado
TIMEN/A
CALS327
(no ratings)
Sushimi Tuna with Wasabi Avocado

From deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES 327 FAT 18 PROTEIN 33 CARBS 10 FIBER 7
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Sesame Ginger Wasabi Tofu Miso Dressing
TIME6
CALS45
(no ratings)
Sesame Ginger Wasabi Tofu Miso Dressing

Homemade version trying to approximate Galeo - without the cost or hidden calories!Submitted by: T_HENRIQUES

CALORIES 45 FAT 2 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Sesame Ginger Wasabi Tofu Miso Dressing Calories
Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce
TIME18
CALS208
(2 ratings)
Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce

I found this recipe via Pinterest and made it over to be more calorie friendly, plus added a delicious dipping sauce. The Baked Coconut Chicken Tenders are crispy tender morsels of deliciousness, and dipped in my Honey Wasabi Dipping Sauce they are a little piece of heaven in your mouth. Try this with my Leaner Avocado Wasabi Salad for a marriage of fresh flavors that burst on the palate.

For a video demonstration of this recipe, "like" Colleen's Kitchen on Facebook at www.facebook.com/ColleensKitchen1 or follow my blog at http://colleens-kitchen.blogspot.comSubmitted by: COPPERHEAD71

CALORIES 208 FAT 4 PROTEIN 16 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce Calories
Wasabi Tartar Sauce
TIME10
CALS27
(no ratings)
Wasabi Tartar Sauce

An easy, tasty, and spicy way to accompany way to accompany your favorite fish. Wasabi, mayonnaise, mustard, and sour cream make a great accompaniment for tuna, crab cakes, or even shrimp.Submitted by: CHUCKLES0719

CALORIES 27 FAT 2 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Wasabi Tartar Sauce Calories
Spicy Wasabi Guacamole
TIME10
CALS79
(2 ratings)
Spicy Wasabi Guacamole

If you like sushi, you'll love this guacamole makeover! The creaminess of the avocado mellows the heat of the wasabi, and other familiar Asian flavors give this south of the border dip an Eastern twist. Submitted by: SPARK_RECIPES

CALORIES 79 FAT 5 PROTEIN 3 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Spicy Wasabi Guacamole Calories
No Photo Available
TIME14
CALS451
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easySubmitted by: KIKIMILLER

CALORIES 451 FAT 29 PROTEIN 37 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Seared Ahi Tuna Salad with Wasabi Vinagarette Calories
No Photo Available
TIME30
CALS465
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.Submitted by: AL2032SIO22H2O

CALORIES 465 FAT 33 PROTEIN 25 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Asian Ahi Tuna with Wasabi Sauce Calories
No Photo Available
TIME5
CALS127
(2 ratings)
Very Quick Wasabi Tuna Sandwich Spread

A very quick recipe for Wasabi Tuna sandwich spread. Makes enough for 2 sandwiches.Submitted by: AL2032SIO22H2O

CALORIES 127 FAT 6 PROTEIN 14 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Very Quick Wasabi Tuna Sandwich Spread Calories
No Photo Available
TIME55
CALS75
(no ratings)
Soy Nuts with ginger soya wasabi

Submitted by: KATZMATTA

CALORIES 75 FAT 4 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Soy Nuts with ginger soya wasabi Calories
No Photo Available
TIMEN/A
CALS89
(no ratings)
Wasabi Ginger Vinaigrette

Submitted by: ERMABOM

CALORIES 89 FAT 10 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Wasabi Ginger Vinaigrette Calories
No Photo Available
TIMEN/A
CALS242
(no ratings)
Shrimp Tacos w/ Wasabi-Lime Coleslaw

see blog bloggaSubmitted by: MAKALANI22

CALORIES 242 FAT 7 PROTEIN 11 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Shrimp Tacos w/ Wasabi-Lime Coleslaw Calories
No Photo Available
TIME20
CALS358
(no ratings)
Salmon Cakes with Wasabi Mayo

A take on Trader Joe's Wasabi Mayo Wild Salmon Cakes
I used fat free versions of some of the ingredients but could not find them listedSubmitted by: NATRONA32

CALORIES 358 FAT 19 PROTEIN 33 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Salmon Cakes with Wasabi Mayo Calories
No Photo Available
TIME5
CALS84
(no ratings)
Sweet chili wasabi mayonnaise

Slightly spicy sauce for fish, sandwiches and burgers.Submitted by: CRUZIN2LOSE

CALORIES 84 FAT 0 PROTEIN 0 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Sweet chili wasabi mayonnaise Calories
No Photo Available
TIMEN/A
CALS266
(no ratings)
Wasabi and Ginger Baked Salmon

Submitted by: TALIATHECHAT

CALORIES 266 FAT 12 PROTEIN 23 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Wasabi and Ginger Baked Salmon Calories
No Photo Available
TIME130
CALS300
(no ratings)
Wasabi Salmon Falafel Patties

Packed with protein and fiber and omega 3-6-9 fatty acids. Submitted by: LGLENN3000

CALORIES 300 FAT 15 PROTEIN 18 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Wasabi Salmon Falafel Patties Calories
No Photo Available
TIMEN/A
CALS203
(no ratings)
Sobe Noodles w/ Steamed Vegetables and Wasabi Ginger Sauce

CALORIES 203 FAT 4 PROTEIN 7 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Sobe Noodles w/ Steamed Vegetables and Wasabi Ginger Sauce Calories
No Photo Available
TIME5
CALS30
(no ratings)
FAT FREE Wasabi Ranch Dressing

Home-made (kinda) fat free Wasabi Ranch Dressing =)Submitted by: JILLYG99

CALORIES 30 FAT 0 PROTEIN 0 CARBS 6 FIBER 0
Full ingredient & nutrition information of the FAT FREE Wasabi Ranch Dressing Calories
No Photo Available
TIME20
CALS489
(no ratings)
Wasabi Tuna Wraps

Sushi Inspired Summer Time TreatSubmitted by: YOGABIKER

CALORIES 489 FAT 20 PROTEIN 47 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Wasabi Tuna Wraps Calories
No Photo Available
TIME40
CALS484
(no ratings)
Filet Mignon with wasabi mashed potatoes

Submitted by: MRS.REEDER08

CALORIES 484 FAT 17 PROTEIN 40 CARBS 51 FIBER 10
Full ingredient & nutrition information of the Filet Mignon with wasabi mashed potatoes Calories
No Photo Available
TIME30
CALS210
(no ratings)
Wasabi mashed potatoes

Submitted by: PATINNCNOW

CALORIES 210 FAT 4 PROTEIN 6 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Wasabi mashed potatoes Calories
No Photo Available
TIME35
CALS298
(no ratings)
Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce

This is light and delish. I usually make these skewers for parties. They are always a big hit. Submitted by: DEBBS29

CALORIES 298 FAT 9 PROTEIN 44 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce Calories
No Photo Available
TIME2405
CALS12
(no ratings)
Wasabi Okrispies

Submitted by: THEWYRDWOMAN

CALORIES 12 FAT 1 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Wasabi Okrispies Calories
No Photo Available
TIMEN/A
CALS80
(no ratings)
(Sauces) Yuzu-Wasabi Vinaigrette

Submitted by: RYEAXL1

CALORIES 80 FAT 9 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the (Sauces) Yuzu-Wasabi Vinaigrette Calories
No Photo Available
TIME3
CALS300
(no ratings)
Wasabi Pea Trail Mix

A sweet and spicy healthy snack to eat on the go. Satisfy cravings, get your omega3s, HDL, Vitamin E, manganese, etc.Submitted by: MIKE2524

CALORIES 300 FAT 24 PROTEIN 8 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Wasabi Pea Trail Mix Calories