Wasabi Ranch Dressing with Cottage Cheese
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 20.6
- Total Fat: 0.4 g
- Cholesterol: 1.8 mg
- Sodium: 194.8 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 1.9 g
View full nutritional breakdown of Wasabi Ranch Dressing with Cottage Cheese calories by ingredient
Introduction
Low Fat Ranch Low Fat RanchNumber of Servings: 16
Ingredients
-
1.0 cup (not packed) Cottage Cheese, 2% Milkfat
0.5 cup Milk, 1%
0.5 cup (8 fl oz) Water, tap
1.0 tsp Guldens Spicy Brown Mustard
1.0 tsp wasabi paste
1 Packet Hidden Valley Original Ranch Mix
Directions
Blend all ingredients till smooth in blender
Serving Size: 2 Tablespoons
Number of Servings: 16.0
Recipe submitted by SparkPeople user RJHS2525.
Serving Size: 2 Tablespoons
Number of Servings: 16.0
Recipe submitted by SparkPeople user RJHS2525.
