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Greek Lamb Dishes Recipes

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Member Recipes for Greek Lamb Dishes

Rogan Josh - (Lamb Curry)

Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by: PSDAHRI

CALORIES: 290.3  |  FAT: 14.4g  |  PROTEIN: 28.2g  |  CARBS: 11.7g  |  FIBER: 2.4g
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Saag Daal with Lamb for pressure cooker

Very Good 4.1/5
(9 ratings)
Saag Daal with Lamb for pressure cooker

A hearty dish of lentils, curry flavors and lamb with spinachSubmitted by: CAMRYMAN

CALORIES: 126.3  |  FAT: 1.5g  |  PROTEIN: 14.6g  |  CARBS: 20.7g  |  FIBER: 8.9g
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15-Minute Rosemary Lamb Chops

Very Good 4.6/5
(48 ratings)
15-Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!Submitted by: ANGEL3248

CALORIES: 234.7  |  FAT: 8.5g  |  PROTEIN: 35g  |  CARBS: 2.6g  |  FIBER: 0.4g
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Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

Very Good 4.8/5
(4 ratings)
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!Submitted by: LECTERCLARICE

CALORIES: 255.9  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 12.8g  |  FIBER: 2.9g
Moroccan Lamb Tagine

Very Good 4.5/5
(4 ratings)
Moroccan Lamb Tagine

My adaptation of a traditional Moroccan recipe. The main substitutions are stevia powder for honey and freeze-dried apricot pieces for raisins. I find the Garlic/Ginger paste at Asian markets. If you don't have it, substitute 3 cloves minced garlic and 1 Tablespoon minced fresh ginger root. Submitted by: GEORGEVW

CALORIES: 214.8  |  FAT: 11.5g  |  PROTEIN: 17.9g  |  CARBS: 10g  |  FIBER: 2.3g
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Shish Kabob

Very Good 4.1/5
(36 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

CALORIES: 274  |  FAT: 9g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 4.7g
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Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
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Ground Lamb and Vegetable Stew

Very Good 4.5/5
(4 ratings)
Ground Lamb and Vegetable Stew

Use lean, ground lamb for this tasty soup. Drain any fat when indicated to make this stew even lower in fat. Makes 12 - 1 Cup servings.Submitted by: DTCELLO

CALORIES: 231.1  |  FAT: 9.3g  |  PROTEIN: 11.6g  |  CARBS: 23.1g  |  FIBER: 4.6g
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Moroccan lamb and chick pea stew

Very Good 4.8/5
(4 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.Submitted by: NIGHTSKY200696

CALORIES: 243.4  |  FAT: 8.2g  |  PROTEIN: 17.5g  |  CARBS: 26.3g  |  FIBER: 5.9g
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Ground lamb and Chick Peas

Very Good 4.4/5
(8 ratings)
Ground lamb and Chick Peas

A delicious easy and healthy meal. Submitted by: DOYCAN

CALORIES: 371.4  |  FAT: 23.8g  |  PROTEIN: 20.5g  |  CARBS: 19.7g  |  FIBER: 5.7g
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Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: ELISA322

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
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Macaroni Salad

Very Good 4.5/5
(6 ratings)
Macaroni Salad

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821

CALORIES: 177.1  |  FAT: 5g  |  PROTEIN: 6.3g  |  CARBS: 26.6g  |  FIBER: 1.9g
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Patriotic Fruit & Yogurt Parfaits

Very Good 4.4/5
(39 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by: COACH_NICOLE

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
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vegetable stew with lamb (ghorme sabzi)

Very Good 4.3/5
(4 ratings)
vegetable stew with lamb (ghorme sabzi)

this is a famous Iranian stew made by fried vegatables and lambSubmitted by: ELI1162

CALORIES: 295.2  |  FAT: 14.5g  |  PROTEIN: 18.7g  |  CARBS: 27.3g  |  FIBER: 8.5g
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Greek Style Turkey Burgers

Very Good 4.8/5
(5 ratings)
Greek Style Turkey Burgers

Submitted by: LANIEB1

CALORIES: 373.3  |  FAT: 13.2g  |  PROTEIN: 33.1g  |  CARBS: 31g  |  FIBER: 3.5g
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Greek-style baked chicken breasts

Very Good 4.8/5
(12 ratings)
Greek-style baked chicken breasts

Chicken from the freezer, everything else from the cupboard.Submitted by: LEAKAY59

CALORIES: 306.7  |  FAT: 15.2g  |  PROTEIN: 29.5g  |  CARBS: 11.5g  |  FIBER: 2.5g
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Lamb Shank Soup

Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
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Broiled Lamb Chops For 2

Very Good 4.3/5
(13 ratings)
Broiled Lamb Chops For 2

Submitted by: OKANOG

CALORIES: 169.6  |  FAT: 5.9g  |  PROTEIN: 24.1g  |  CARBS: 8.3g  |  FIBER: 3.2g
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MOM’S GREEK LAMB CASSEROLE

Good 3.8/5
(5 ratings)
MOM’S GREEK LAMB CASSEROLE

Submitted by: KEEYAHWE

CALORIES: 209.5  |  FAT: 4.4g  |  PROTEIN: 12.6g  |  CARBS: 30.7g  |  FIBER: 2.4g
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French- Style Lamb Chops

Very Good 4.6/5
(7 ratings)
French- Style Lamb Chops

Submitted by: BIGSKYGEM

CALORIES: 262.6  |  FAT: 18.1g  |  PROTEIN: 17.3g  |  CARBS: 0.5g  |  FIBER: 0.3g
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Herb and Garlic Lamb Chop

Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.Submitted by: WAZAROO

CALORIES: 177.4  |  FAT: 7.9g  |  PROTEIN: 23.4g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Irish Stew

Very Good 4.8/5
(4 ratings)
Irish Stew


Submitted by: JLPROPP

CALORIES: 365.7  |  FAT: 9.2g  |  PROTEIN: 38.1g  |  CARBS: 31.3g  |  FIBER: 4.3g
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Soup/Stew-Sherri's lamb stew (slowcooker)

Very Good 4.5/5
(4 ratings)
Soup/Stew-Sherri's lamb stew (slowcooker)

Submitted by: RWETHAIRYET

CALORIES: 173.9  |  FAT: 4.9g  |  PROTEIN: 13.6g  |  CARBS: 13.2g  |  FIBER: 2.8g
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Chicken w/mushrooms & cheese

Very Good 4.8/5
(5 ratings)
Chicken w/mushrooms & cheese

Not a low calorie meal, but tasty treat for special occasions.Submitted by: ARIAL61

CALORIES: 415.5  |  FAT: 19.1g  |  PROTEIN: 48.9g  |  CARBS: 5.7g  |  FIBER: 1.5g
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Layered Mexican Dip with Baked Lime Chips

Very Good 4.4/5
(90 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES: 197.3  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 27g  |  FIBER: 7.5g
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Healthy Moussaka

Very Good 4.2/5
(239 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES: 153  |  FAT: 4.7g  |  PROTEIN: 10.7g  |  CARBS: 16.4g  |  FIBER: 3.3g
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Tzatziki

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
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spinach and rice

Very Good 4.6/5
(8 ratings)
spinach and rice

traditional greek recipeSubmitted by: INDIE_V

CALORIES: 216.6  |  FAT: 7.8g  |  PROTEIN: 8.5g  |  CARBS: 31.5g  |  FIBER: 5.6g
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Horiatiki Salata (Greek Salad)

Very Good 4.9/5
(15 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by: CRICKETRO

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
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Tzaziki

Very Good 4.8/5
(4 ratings)
Tzaziki

Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER

CALORIES: 33.5  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4g  |  FIBER: 0.1g
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