Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.6 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 53.9 mg |
| Sodium | 767.6 mg |
| Potassium | 302.6 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 17.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 42.3 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 7.0 % |
| Folate | 0.5 % |
| Iron | 10.1 % |
| Magnesium | 5.8 % |
| Manganese | 2.2 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 18.2 % |
| Riboflavin | 16.0 % |
| Selenium | 9.6 % |
| Thiamin | 8.8 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French- Style Lamb Chops
View the full French- Style Lamb Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French- Style Lamb Chops
120 calories of Extra Light Olive Oil, (1 tbsp)
112 calories of Lamb Chop, (3 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of French- Style Lamb Chops
120 calories of Extra Light Olive Oil, (1 tbsp)
112 calories of Lamb Chop, (3 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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