Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.6
Total Fat 18.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.6 g
Cholesterol 53.9 mg
Sodium 767.6 mg
Potassium 302.6 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 17.3 g
Vitamin A 1.0 %
Vitamin B-12 42.3 %
Vitamin B-6 17.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 7.0 %
Folate 0.5 %
Iron 10.1 %
Magnesium 5.8 %
Manganese 2.2 %
Niacin 23.5 %
Pantothenic Acid 4.6 %
Phosphorus 18.2 %
Riboflavin 16.0 %
Selenium 9.6 %
Thiamin 8.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French- Style Lamb Chops

View the full French- Style Lamb Chops Recipe & Instructions
Submitted by: BIGSKYGEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French- Style Lamb Chops

120 calories of Extra Light Olive Oil, (1 tbsp)

112 calories of Lamb Chop, (3 oz)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)

2 calories of Rosemary, (1 tbsp)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.