Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 262.6
- Total Fat 18.1 g
- Saturated Fat 3.7 g
- Polyunsaturated Fat 2.2 g
- Monounsaturated Fat 11.6 g
- Cholesterol 53.9 mg
- Sodium 767.6 mg
- Potassium 302.6 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 17.3 g
- Vitamin A 1.0 %
- Vitamin B-12 42.3 %
- Vitamin B-6 17.4 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 1.4 %
- Copper 7.0 %
- Folate 0.5 %
- Iron 10.1 %
- Magnesium 5.8 %
- Manganese 2.2 %
- Niacin 23.5 %
- Pantothenic Acid 4.6 %
- Phosphorus 18.2 %
- Riboflavin 16.0 %
- Selenium 9.6 %
- Thiamin 8.8 %
- Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French- Style Lamb Chops
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French- Style Lamb Chops
120 calories of Extra Light Olive Oil, (1 tbsp)
112 calories of Lamb Chop, (3 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of French- Style Lamb Chops
120 calories of Extra Light Olive Oil, (1 tbsp)
112 calories of Lamb Chop, (3 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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