Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 62.9 mg |
| Sodium | 229.1 mg |
| Potassium | 430.1 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.6 g |
| Protein | 20.5 g |
| Vitamin A | 69.2 % | Vitamin B-12 | 34.1 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 5.0 % |
| Copper | 10.6 % |
| Folate | 11.7 % |
| Iron | 14.9 % |
| Magnesium | 11.3 % |
| Manganese | 19.7 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 19.7 % |
| Riboflavin | 15.5 % |
| Selenium | 25.3 % |
| Thiamin | 8.4 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground lamb and Chick Peas
View the full Ground lamb and Chick Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground lamb and Chick Peas
240 calories of Lamb, Ground, (3 oz)
89 calories of Chick Peas, (0.33 cup)
23 calories of Almonds, (3.33 almond)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Baby Carrots, raw, (16.67 grams)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Ground lamb and Chick Peas
240 calories of Lamb, Ground, (3 oz)
89 calories of Chick Peas, (0.33 cup)
23 calories of Almonds, (3.33 almond)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Baby Carrots, raw, (16.67 grams)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Lemon Juice, (0.17 fl oz)
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