Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 318.5
- Total Fat 20.5 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 7.8 g
- Cholesterol 91.5 mg
- Sodium 502.0 mg
- Potassium 225.4 mg
- Total Carbohydrate 15.7 g
- Dietary Fiber 1.5 g
- Sugars 2.3 g
- Protein 16.8 g
- Vitamin A 3.5 %
- Vitamin B-12 30.7 %
- Vitamin B-6 7.3 %
- Vitamin C 1.6 %
- Vitamin D 1.1 %
- Vitamin E 1.2 %
- Calcium 6.0 %
- Copper 6.4 %
- Folate 10.5 %
- Iron 13.4 %
- Magnesium 6.5 %
- Manganese 10.9 %
- Niacin 28.9 %
- Pantothenic Acid 7.3 %
- Phosphorus 17.0 %
- Riboflavin 16.9 %
- Selenium 31.3 %
- Thiamin 19.0 %
- Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb MeatLoaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb MeatLoaf
213 calories of Lamb, Ground, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
14 calories of Sauce, Prego Marinara Sauce, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Lamb MeatLoaf
213 calories of Lamb, Ground, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
14 calories of Sauce, Prego Marinara Sauce, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Nutrition & Calorie Comments