Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.5 | Total Fat | 28.9 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 69.3 mg |
| Sodium | 520.5 mg |
| Potassium | 321.6 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.8 g |
| Protein | 21.8 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 34.4 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 18.1 % |
| Copper | 13.7 % |
| Folate | 19.2 % |
| Iron | 17.7 % |
| Magnesium | 11.3 % |
| Manganese | 32.8 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 25.7 % |
| Riboflavin | 22.7 % |
| Selenium | 36.7 % |
| Thiamin | 19.1 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Burgers with Quince Jelly and Gorgonzola
View the full Lamb Burgers with Quince Jelly and Gorgonzola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Burgers with Quince Jelly and Gorgonzola
213 calories of Lamb, Ground, (2.67 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
67 calories of Blue Cheese, (0.67 oz)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
37 calories of Pine Nuts, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Vegetables, Mixed Salad Greens, (0.17 serving(s))
Calories per serving of Lamb Burgers with Quince Jelly and Gorgonzola
213 calories of Lamb, Ground, (2.67 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
67 calories of Blue Cheese, (0.67 oz)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
37 calories of Pine Nuts, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Vegetables, Mixed Salad Greens, (0.17 serving(s))
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