Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 68.0 mg |
| Sodium | 48.9 mg |
| Potassium | 167.7 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.8 g |
| Protein | 10.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.0 % |
| Calcium | 1.5 % |
| Copper | 3.2 % |
| Folate | 3.5 % |
| Iron | 5.6 % |
| Magnesium | 3.3 % |
| Manganese | 1.9 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 10.4 % |
| Riboflavin | 9.0 % |
| Selenium | 18.2 % |
| Thiamin | 4.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Meatballs in Yogurt Sauce
View the full Lamb Meatballs in Yogurt Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Meatballs in Yogurt Sauce
160 calories of Lamb, Ground, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Breadcrumbs, (0.06 cup)
7 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.38 clove)
Calories per serving of Lamb Meatballs in Yogurt Sauce
160 calories of Lamb, Ground, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Breadcrumbs, (0.06 cup)
7 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.38 clove)
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