Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.1
Total Fat 15.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 68.0 mg
Sodium 48.9 mg
Potassium 167.7 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Protein 10.9 g
Vitamin A 0.8 %
Vitamin B-12 22.9 %
Vitamin B-6 5.1 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 3.2 %
Folate 3.5 %
Iron 5.6 %
Magnesium 3.3 %
Manganese 1.9 %
Niacin 17.0 %
Pantothenic Acid 4.6 %
Phosphorus 10.4 %
Riboflavin 9.0 %
Selenium 18.2 %
Thiamin 4.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Meatballs in Yogurt Sauce

View the full Lamb Meatballs in Yogurt Sauce Recipe & Instructions
Submitted by: LOUISATHELAST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Meatballs in Yogurt Sauce

160 calories of Lamb, Ground, (2 oz)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Breadcrumbs, (0.06 cup)

7 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Garlic, (0.38 clove)


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