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Tuna Recipes

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Member Recipes for Tuna

Pan-Seared Tuna with Olive-Wine Sauce RECIPE
TIMEN/A
CALS299
(83 ratings)
Pan-Seared Tuna with Olive-Wine Sauce

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

CALORIES 299 FAT 7 PROTEIN 29 CARBS 22 FIBER 2
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Tuna Salad RECIPE
TIMEN/A
CALS292
(30 ratings)
Tuna Salad

Try our version of this protein packed favorite.

CALORIES 292 FAT 13 PROTEIN 26 CARBS 18 FIBER 2
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Tuna and White Bean Salad
TIMEN/A
CALS193
(265 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193 FAT 4 PROTEIN 23 CARBS 20 FIBER 6
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Tabby's Tuna Salad Sandwich
TIME15
CALS195
(14 ratings)
Tabby's Tuna Salad Sandwich

Submitted by: TABBYKAT75

CALORIES 195 FAT 6 PROTEIN 16 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Tabby's Tuna Salad Sandwich Calories
Best Tuna ''Salad''
TIME10
CALS297
(63 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 297 FAT 2 PROTEIN 33 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Best Tuna ''Salad'' Calories
Tuna and Vegetable Roll for One
TIME30
CALS292
(5 ratings)
Tuna and Vegetable Roll for One

For those who don't like cottage cheese, it melts through this when it is cookedSubmitted by: FLOWERDALEJEWEL

CALORIES 292 FAT 3 PROTEIN 34 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Tuna and Vegetable Roll for One Calories
Opened Face Toasted Tuna Melts
TIME40
CALS250
(7 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by: SHELLPROOF

CALORIES 250 FAT 14 PROTEIN 19 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Opened Face Toasted Tuna Melts Calories
The BEST Tuna Salad
TIME10
CALS190
(126 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: GORGEOUS26

CALORIES 190 FAT 2 PROTEIN 33 CARBS 12 FIBER 1
Full ingredient & nutrition information of the The BEST Tuna Salad Calories
Black Bean Tuna Toss
TIME7
CALS259
(13 ratings)
Black Bean Tuna Toss

This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein.Submitted by: KEVINKELLY

CALORIES 259 FAT 2 PROTEIN 24 CARBS 44 FIBER 13
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Avocado Tuna Salad Wraps
TIME5
CALS229
(33 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES 229 FAT 10 PROTEIN 14 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Avocado Tuna Salad Wraps Calories
L.R. tuna pasta salad
TIME35
CALS268
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by: LRUSSELLFAMILY

CALORIES 268 FAT 12 PROTEIN 14 CARBS 29 FIBER 3
Full ingredient & nutrition information of the L.R. tuna pasta salad Calories
Tuna & Egg Salad
TIME30
CALS88
(85 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88 FAT 4 PROTEIN 11 CARBS 1 FIBER 0
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Grilled Mediteranean Ahi Tuna
TIME25
CALS229
(61 ratings)
Grilled Mediteranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229 FAT 5 PROTEIN 43 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Mediteranean Ahi Tuna Calories
Spinach Tuna Salad
TIME12
CALS239
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES 239 FAT 11 PROTEIN 27 CARBS 10 FIBER 6
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
(Fish) Grilled Tuna & Spicy Pineapple Salsa
TIME30
CALS187
(10 ratings)
(Fish) Grilled Tuna & Spicy Pineapple Salsa

One of my all time favorites!Submitted by: RYEAXL1

CALORIES 187 FAT 4 PROTEIN 26 CARBS 12 FIBER 2
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Tuna Noodle Casserole - Simple & Cheesy
TIME35
CALS326
(65 ratings)
Tuna Noodle Casserole - Simple & Cheesy

Creamy, cheesy and yummy!Submitted by: CHAS1949

CALORIES 326 FAT 22 PROTEIN 14 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Tuna Noodle Casserole - Simple & Cheesy Calories
Parmesan Tuna Patties (low fat, low carb)
TIME15
CALS105
(102 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105 FAT 5 PROTEIN 14 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Parmesan Tuna Patties (low fat, low carb) Calories
Easy Tuna Noodle Casserole
TIME45
CALS375
(186 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 375 FAT 10 PROTEIN 22 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Easy Tuna Noodle Casserole Calories
Best Tuna Sandwich
TIME5
CALS109
(17 ratings)
Best Tuna Sandwich

I’m a big fan of tuna salad sandwiches. They’re easy and quick to make, are relatively healthy, and are equally as good as an office lunch or in a picnic basket.

There are three key ingredients at work with this version. First off is the lemon juice and zest…it gives the tuna a light, summery flavor that hits immediately. Second is the toast…if you try it straight from the bowl, it just isn’t as good; you need a warm, dry piece of bread to help the flavors burst in your mouth. Third is the cottage cheese…you don’t taste it at all, but it makes the tuna salad so rich and creamy.Submitted by: MDKIMIST

CALORIES 109 FAT 2 PROTEIN 13 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Best Tuna Sandwich Calories
Cheesy Tuna Veggie Casserole
TIMEN/A
CALS290
(41 ratings)
Cheesy Tuna Veggie Casserole

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by: ERICALYNNJ

CALORIES 290 FAT 12 PROTEIN 24 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Cheesy Tuna Veggie Casserole Calories
Tuna Pasta
TIME30
CALS361
(6 ratings)
Tuna Pasta

Tuna pasta with a kick!Submitted by: SOCCIS

CALORIES 361 FAT 17 PROTEIN 20 CARBS 32 FIBER 2
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Linguine with Tuna Puttanesca
TIME20
CALS549
(6 ratings)
Linguine with Tuna Puttanesca

From weeknight cooking on Food NetworkSubmitted by: BIGGMACK77

CALORIES 549 FAT 18 PROTEIN 22 CARBS 75 FIBER 15
Full ingredient & nutrition information of the Linguine with Tuna Puttanesca Calories
Healthy Tuna Casserole
TIME45
CALS285
(10 ratings)
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.Submitted by: ERICACLAY10

CALORIES 285 FAT 3 PROTEIN 18 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Low Carb Tuna Patties
TIME15
CALS129
(29 ratings)
Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by: STARSBELOW

CALORIES 129 FAT 3 PROTEIN 17 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Low Carb Tuna Patties Calories
Yummy No Cook EASY EASY Tuna and Cashew Salad
TIME2
CALS444
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: GYPSYWARRIOR

CALORIES 444 FAT 23 PROTEIN 42 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Tuna Burgers
TIME40
CALS141
(36 ratings)
Tuna Burgers

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.Submitted by: FLOWERDALEJEWEL

CALORIES 141 FAT 1 PROTEIN 24 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Tuna Burgers Calories
Tangy Tuna Salad Sandwich
TIME15
CALS260
(29 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES 260 FAT 9 PROTEIN 16 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Tangy Tuna Salad Sandwich Calories
Tuna Salata Zadar - Tuna salad Zadar Style
TIME30
CALS287
(no ratings)
Tuna Salata Zadar - Tuna salad Zadar Style

a healty meditarian light salad for brunch or lunch Submitted by: MARIJA2M

CALORIES 287 FAT 16 PROTEIN 25 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Tuna Salata Zadar - Tuna salad Zadar Style Calories
Tuna salad
TIME20
CALS294
(2 ratings)
Tuna salad

this mixed tuna salad goes great with everything from salads, crakers, or wrapsSubmitted by: KELLYZEK

CALORIES 294 FAT 17 PROTEIN 23 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Tuna salad Calories
Tuna Salad
TIMEN/A
CALS76
(1 rating)
Tuna Salad

Flatbread and Tuna SaladSubmitted by: LUCIANA1950

CALORIES 76 FAT 3 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Tuna Salad Calories