Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.2 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 54.3 mg |
| Sodium | 324.3 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.0 g |
| Protein | 18.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.0 % |
| Copper | 2.4 % |
| Folate | 2.2 % |
| Iron | 23.5 % |
| Magnesium | 2.6 % |
| Manganese | 3.0 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.9 % |
| Selenium | 10.4 % |
| Thiamin | 3.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Burgers
View the full Lamb Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Burgers
140 calories of Pita Break - 1/2 large ww pita, (1 serving)
106 calories of Lamb, Ground, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
8 calories of Kraft Greek calorie wise dressing - 1 tbsp, (0.17 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Lamb Burgers
140 calories of Pita Break - 1/2 large ww pita, (1 serving)
106 calories of Lamb, Ground, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
8 calories of Kraft Greek calorie wise dressing - 1 tbsp, (0.17 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
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