Herb and Garlic Lamb Chop


4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 7.9 g
  • Cholesterol: 72.6 mg
  • Sodium: 1,236.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Herb and Garlic Lamb Chop calories by ingredient
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Introduction

The tastiest and best way to bring out the unique taste of lamb. The tastiest and best way to bring out the unique taste of lamb.
Number of Servings: 1

Ingredients

    1 4-ounce lamb chop
    1/2 teaspoon extra virgin olive oil
    1/2 teaspoon dried rosemary
    1/2 teaspoon kosher salt
    1/4 teaspoon freshly ground black pepper
    1 clove of garlic, mashed

Directions

Preheat a grill or broiler to high.

Rub the olive oil over the entire lamb chop.

Mix the rosemary, salt, pepper and garlic and rub over the chop.

Grill, turning once, until personal level of doneness is achieved, 10-15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user WAZAROO.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    We had this for dinner tonight and thought it was really flavorful. Very easy to cook under the broiler and would recomend it to anyone. - 3/13/08

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  • Very Good
    Love the simplicity of the recipe! - 3/27/11

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  • Very Good
    Although lamb is not my favorite meat, the broiled chops were very flavorful and easy to prepare. Anyone who favors lamb should really love this recipe. - 10/23/10

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  • Incredible!
    Easy, Tasty, Low Calorie... Get's my vote! - 9/17/09

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  • 0 of 1 people found this review helpful
    I'm trying this tonight, it sounds lovely - 6/23/09

    Was this review helpful?   yes  No