Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 2,675.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 44.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce
View the full Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce
180 calories of Ahi tuna steak - 6 oz serving, (6 oz)
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
8 calories of Wasabi Paste, (0.50 tsp)
Calories per serving of Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce
180 calories of Ahi tuna steak - 6 oz serving, (6 oz)
70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
8 calories of Wasabi Paste, (0.50 tsp)