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Spiced Rubbed Pork Chops Recipes

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Member Recipes for Spiced Rubbed Pork Chops

Seasoned Pork Tenderloin

Very Good 4.3/5
(4 ratings)
Seasoned Pork Tenderloin

Pork Tenderloin chops rubbed with spices

CALORIES: 215.4  |  FAT: 8.8g  |  PROTEIN: 31.7g  |  CARBS: 0.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Seasoned Pork Tenderloin Calories
Roasted Italian Pork Tenderloin

Very Good 4.7/5
(34 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Roasted Italian Pork Tenderloin Calories
Island Pork Tenderloin

Very Good 4.6/5
(88 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.

CALORIES: 304.5  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 19.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
Spiced Chicken with Couscous Pilaf

Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spiced Chicken with Couscous Pilaf Calories
Rosemary and garlic Pork Tenderloin

Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary and garlic Pork Tenderloin Calories
Garlic & Mushroom Pork Loin Chops

Very Good 4.4/5
(63 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic & Mushroom Pork Loin Chops Calories
Grilled Cuban Pork Chops (Loin)

Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
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Pork chops and Beans

Very Good 4.2/5
(17 ratings)
Pork chops and Beans

This is super easy and yummy

CALORIES: 277.4  |  FAT: 6.1g  |  PROTEIN: 25.4g  |  CARBS: 27.5g  |  FIBER: 5.9g
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Slow Cooker Pork with Greens and Beans

Very Good 4.4/5
(231 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

CALORIES: 285.9  |  FAT: 15.6g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 3.6g
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Spiced Grilled Salmon

Very Good 4.6/5
(5 ratings)
Spiced Grilled Salmon

Spice your salmon up with this spice rub

CALORIES: 190.2  |  FAT: 5.5g  |  PROTEIN: 29.6g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Pork Tenderloin with Chinese Five-Spice

Very Good 4.8/5
(8 ratings)
Pork Tenderloin with Chinese Five-Spice


CALORIES: 209  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Tenderloin with Chinese Five-Spice Calories
Stuffed Pork Chops

Very Good 4.3/5
(73 ratings)
Stuffed Pork Chops

CALORIES: 222.5  |  FAT: 5.7g  |  PROTEIN: 24.1g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Stuffed Pork Chops Calories
Honey dijon pork chop for 1

Very Good 4.3/5
(15 ratings)
Honey dijon pork chop for 1

This is great for all us single folk.

CALORIES: 239.2  |  FAT: 7.7g  |  PROTEIN: 23.5g  |  CARBS: 17.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey dijon pork chop for 1 Calories
Island Pork

Very Good 4.3/5
(50 ratings)
Island Pork

A taste of the Caribbean

CALORIES: 209.6  |  FAT: 6.9g  |  PROTEIN: 20.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
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Spice Rubbed Pork Chops

Very Good 4.3/5
(15 ratings)
Spice Rubbed Pork Chops

Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you.

CALORIES: 263.9  |  FAT: 11g  |  PROTEIN: 33.3g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Spice Rubbed Pork Chops Calories
P90X Island Pork Tenderloin

Very Good 4.3/5
(10 ratings)
P90X Island Pork Tenderloin

Sweet and spicy pork great alone or in salad

CALORIES: 272.5  |  FAT: 9.3g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the P90X Island Pork Tenderloin Calories
Baked Seasoned Pork Chops

Good 3.9/5
(8 ratings)
Baked Seasoned Pork Chops

CALORIES: 259.2  |  FAT: 11.3g  |  PROTEIN: 28.5g  |  CARBS: 9.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Seasoned Pork Chops Calories
Southwestern Flank Steak

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Southwestern Flank Steak Calories
Parmesan Crusted Pork Loin

Very Good 4.8/5
(4 ratings)
Parmesan Crusted Pork Loin

CALORIES: 262.6  |  FAT: 11.8g  |  PROTEIN: 33.3g  |  CARBS: 4.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Parmesan Crusted Pork Loin Calories
Honey Pecan Pork Chops

Very Good 4.1/5
(11 ratings)
Honey Pecan Pork Chops

CALORIES: 430.4  |  FAT: 23.2g  |  PROTEIN: 38.5g  |  CARBS: 16.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Honey Pecan Pork Chops Calories
Southwestern Grilled Pork Tenderloin

Very Good 4.2/5
(150 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Southwestern Grilled Pork Tenderloin Calories
Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Garlic and Rosemary Pork Loin Roast

Very Good 4.4/5
(9 ratings)
Garlic and Rosemary Pork Loin Roast

From Bon Appetit/ 1999

CALORIES: 248.1  |  FAT: 8.6g  |  PROTEIN: 39.5g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic and Rosemary Pork Loin Roast Calories
Thai Pork with Peanut Sauce

Very Good 4.5/5
(4 ratings)
Thai Pork with Peanut Sauce

I made this tonight and served it with a half cup of Jasmine rice. It was very tasty.

CALORIES: 382.2  |  FAT: 25.7g  |  PROTEIN: 24.6g  |  CARBS: 13.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Thai Pork with Peanut Sauce Calories
Paprika-Schnitzel with Mushrooms

Good 3.8/5
(6 ratings)
Paprika-Schnitzel with Mushrooms

A family favorite with added mushrooms

CALORIES: 351.5  |  FAT: 23g  |  PROTEIN: 28.2g  |  CARBS: 9.6g  |  FIBER: 4.1g
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Pork Chop with Mushroom Sauce

Very Good 4.3/5
(16 ratings)
Pork Chop with Mushroom Sauce

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pork Chop with Mushroom Sauce Calories
Potato's & Porkchop dish

Very Good 4.0/5
(4 ratings)
Potato's & Porkchop dish

CALORIES: 330.5  |  FAT: 10.1g  |  PROTEIN: 25.1g  |  CARBS: 34.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Potato's & Porkchop dish Calories
Honey Glazed Pork Chops

Very Good 4.5/5
(23 ratings)
Honey Glazed Pork Chops

I got this recipe from a Cooking Light book and I love it! It gives a little flavor to any everyday meat without all the calories.

CALORIES: 265.1  |  FAT: 6.8g  |  PROTEIN: 31.3g  |  CARBS: 17.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Glazed Pork Chops Calories
Pirates pineapple chops

Very Good 4.3/5
(4 ratings)
Pirates pineapple chops

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.

CALORIES: 360.3  |  FAT: 10.4g  |  PROTEIN: 21.2g  |  CARBS: 46.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pirates pineapple chops Calories
Smoked Pulled Pork Butt

Very Good 4.5/5
(4 ratings)
Smoked Pulled Pork Butt

Absolutely perfect Pulled pork recipe. So delicious!

CALORIES: 745.8  |  FAT: 54.4g  |  PROTEIN: 53.3g  |  CARBS: 8.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Smoked Pulled Pork Butt Calories