(19 Recipes)

Tortilla Roll Ups Recipes

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Member Recipes for Tortilla Roll Ups

Mexican Tortilla Roll-Ups

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Mexican Tortilla Roll-Ups

Makes 16 servings of 6 pieces each.Submitted by: TOLLEAN

CALORIES: 196.5  |  FAT: 13.9g  |  PROTEIN: 7.1g  |  CARBS: 12.4g  |  FIBER: 0.2g
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Southwest Roll-ups, 161 cals per tortilla roll

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Southwest Roll-ups, 161 cals per tortilla roll

Submitted by: CARIKE3

CALORIES: 161.1  |  FAT: 4.7g  |  PROTEIN: 15.5g  |  CARBS: 21.3g  |  FIBER: 9.3g
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Spicy Chicken Tortilla Roll Ups

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Spicy Chicken Tortilla Roll Ups

When looking for an appetizer one of the key requirements is often that it can be prepared in advance. No one wants to be stuck in the kitchen throughout their party and no one wants their guests to be eating cold food that should be hot. This recipe meets both of these criteria. You can assemble these a few hours ahead of time and keep them refrigerated. You could even make the filling the night before. Because it only takes a few minutes to assemble, these come together really easy, so you can make them even if you only have a few minutes of prep time to spare.

And best of all, they are always a big hit. Experiment with the tortilla variations for variety or just use your favorite. For these, I used a mix of spinach, sun-dried tomato and cheddar jalapeno. If you are going to use plain flour tortillas, I would change the cheese to pepper jack just to add a little bit more spice. One note is that you want to make sure your tortillas are at room temperature before you roll them so they are nice and flexible.

Submitted by: LAMBCHOP4EVER

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 3.2g  |  CARBS: 4.9g  |  FIBER: 0.5g
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Veggie Tortilla Roll-Ups

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Veggie Tortilla Roll-Ups

Submitted by: CANNONAP

CALORIES: 74.9  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 6g  |  FIBER: 0.4g
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Spicy Tortilla Roll-Ups

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Spicy Tortilla Roll-Ups

A take on the wrap, this spicy treat makes a nice appetizer or a unique lunch. Submitted by: CRAFTYWANDA

CALORIES: 249.9  |  FAT: 16.1g  |  PROTEIN: 10.5g  |  CARBS: 15.9g  |  FIBER: 0.5g
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Spicy Tortilla Roll Ups

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Spicy Tortilla Roll Ups

Submitted by: CHEAYM

CALORIES: 244.3  |  FAT: 19.2g  |  PROTEIN: 6.6g  |  CARBS: 6.9g  |  FIBER: 0.2g
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OAMM Mexican Turkey Tortilla Roll Ups

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OAMM Mexican Turkey Tortilla Roll Ups

Adapted from Once a Month MealsSubmitted by: DEANLC7

CALORIES: 306.7  |  FAT: 13.5g  |  PROTEIN: 16.2g  |  CARBS: 27.6g  |  FIBER: 1g
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Cream Cheese Tortilla Roll-ups (10 slices)

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Cream Cheese Tortilla Roll-ups (10 slices)

Submitted by: CRISTALRELLA

CALORIES: 78  |  FAT: 6.5g  |  PROTEIN: 1.2g  |  CARBS: 2.4g  |  FIBER: 0.3g
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Tortilla Roll-Ups

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Tortilla Roll-Ups

We love these & serve them with Salsa on the side. Beware, even though "just one rollup" doesn't seem like much, they are like other food stuffs - one leads to another:) The salsa is not figured in the nutrition count.Submitted by: BETZYGIRL

CALORIES: 26.1  |  FAT: 1.3g  |  PROTEIN: 0.7g  |  CARBS: 2.8g  |  FIBER: 0.1g
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Tortilla Roll Ups

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Tortilla Roll Ups

Submitted by: ACCEPTMYSELF

CALORIES: 75.8  |  FAT: 3.9g  |  PROTEIN: 3.9g  |  CARBS: 6.5g  |  FIBER: 0.1g
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Tortilla Roll-ups

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Tortilla Roll-ups

Family favorite appetizer!Submitted by: BABRAHAM110

CALORIES: 223.2  |  FAT: 4.3g  |  PROTEIN: 8.5g  |  CARBS: 36.6g  |  FIBER: 2g
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Stayce's Tortilla Roll-ups

Incredible! 5.0/5
(1 rating)
Stayce's Tortilla Roll-ups

Submitted by: AUTUMNESF

CALORIES: 153.5  |  FAT: 7.3g  |  PROTEIN: 7.1g  |  CARBS: 14.3g  |  FIBER: 7.1g
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Turkey Hemp Tortilla Roll Ups

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Turkey Hemp Tortilla Roll Ups

Hemp tortillas are high in protein, fiber, nutrients.Submitted by: PRETTYHAPPY

CALORIES: 185.7  |  FAT: 9.9g  |  PROTEIN: 19.5g  |  CARBS: 8.5g  |  FIBER: 4.9g
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Tortilla Roll Ups

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Tortilla Roll Ups

Delicious and easy snack, great for appetizer.Submitted by: KMAURER

CALORIES: 36.8  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Pace® Sante Fe Chicken Tortilla Roll-Ups

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Pace® Sante Fe Chicken Tortilla Roll-Ups

You can substitute 1 cup of chopped cooked chicken for the can of chicken in this enchilada recipe. Submitted by: MANNIKMOM

CALORIES: 447.1  |  FAT: 11.8g  |  PROTEIN: 35.8g  |  CARBS: 47.7g  |  FIBER: 6.6g
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chicken and vegetable tortilla roll ups

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chicken and vegetable tortilla roll ups

preheat oven to 350.spray 13x9 inch baking dish with nonstick cooking spray.set aside. cut chicken into 1 inch pieces set aside.2. combine broccoli and carrots in 1 quart microwavable dish. cover and microwave at high 2 to 3 minites or until vegetables are crisp tender set aside. 3. combine soup milk in small saucepan over medium heat. cook and stir 5 minutes. stir in cheese,chicken,broccili and carrots. cook 2 minutes until cheese melts remove from heat. 4. spoon 1/4 cup chicken mixture into each tortilla. roll up and place seam side down in prepared baking dish. bake uncovered 20 minutes or until heated through. Submitted by: RAINBOW72

CALORIES: 112.8  |  FAT: 4.9g  |  PROTEIN: 8g  |  CARBS: 9.6g  |  FIBER: 1.2g
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Tortilla Roll Ups

Incredible! 5.0/5
(1 rating)
Tortilla Roll Ups

A nice quick snack, for when you want something savory.Submitted by: ALIE719

CALORIES: 164  |  FAT: 3.1g  |  PROTEIN: 9.4g  |  CARBS: 27g  |  FIBER: 4.5g
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Tortilla Roll Ups

Incredible! 5.0/5
(1 rating)
Tortilla Roll Ups

Submitted by: CRYSTEL2

CALORIES: 36.4  |  FAT: 1.6g  |  PROTEIN: 1.3g  |  CARBS: 4.1g  |  FIBER: 0.3g
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Tortilla Roll Ups

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Tortilla Roll Ups

Mexican filling in whole wheat tortilla - yum! great appetizer!Submitted by: LINDSAY1337

CALORIES: 104  |  FAT: 6.6g  |  PROTEIN: 6g  |  CARBS: 10.9g  |  FIBER: 6.1g
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