Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 9.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 471.5 mg
Potassium 98.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 4.9 g
Sugars 0.3 g
Protein 19.5 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.5 %
Copper 1.3 %
Folate 3.9 %
Iron 16.6 %
Magnesium 5.7 %
Manganese 9.1 %
Niacin 1.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.6 %
Riboflavin 1.5 %
Selenium 5.1 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Hemp Tortilla Roll Ups

View the full Turkey Hemp Tortilla Roll Ups Recipe & Instructions
Submitted by: PRETTYHAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Hemp Tortilla Roll Ups

100 calories of Tortillas (French Meadow) Healthy Hemp (1=52g), (26 gram(s))

37 calories of Hummus (Sabra) 1oz=28g Gluten Free GF, (13 gram)

5 calories of Red Ripe Tomatoes, (25 grams)

3 calories of Salad (Earthbound Farm Organic) Baby Arugula, (14 gram(s))

1 calories of Turkey (Thumanns) Deli Golden 2oz=56g Gluten Free GF, (2 gram)


No nutrition or calorie comments found.