Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 48.3 mg |
| Sodium | 1,185.1 mg |
| Potassium | 55.1 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.3 g |
| Protein | 16.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.4 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OAMM Mexican Turkey Tortilla Roll Ups
View the full OAMM Mexican Turkey Tortilla Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OAMM Mexican Turkey Tortilla Roll Ups
140 calories of Verole Flour Tortilla, (1 serving)
70 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1 oz)
50 calories of Turkey, Deli Select ultra Thin Mesquite Smoke Turkey Breast sandwich meat, (2 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Salsa - Tostitos Mild Chunky Salsa, (0.75 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
Calories per serving of OAMM Mexican Turkey Tortilla Roll Ups
140 calories of Verole Flour Tortilla, (1 serving)
70 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1 oz)
50 calories of Turkey, Deli Select ultra Thin Mesquite Smoke Turkey Breast sandwich meat, (2 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Salsa - Tostitos Mild Chunky Salsa, (0.75 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)