Parmesan Crusted Pork Loin


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 11.8 g
  • Cholesterol: 97.2 mg
  • Sodium: 758.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 33.3 g

View full nutritional breakdown of Parmesan Crusted Pork Loin calories by ingredient



Number of Servings: 4

Ingredients

    1 - 1 lb pork loin
    1 tsp salt
    1/2 TBSP garlic powder
    1/2 TBSP onion powder
    2 TBSP parmesan cheese
    1 TBSP olive oil

Directions

Preheat oven to 475 degrees

Preheat ovenproof pan to high heat.

Mix all ingredients and rub into pork loin.

When pan is VERY hot, sear pork on all sides then place in oven for 20-25 minutes.

Allow to cool 5-10 minutes before cutting.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIASHELL.

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    This was very good. I added a little dried thyme for extra flavor boost. Super yummy!! - 11/3/10


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    Incredible!
    1 of 1 people found this review helpful
    Very good and nutritious. - 9/12/11


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    Incredible!
    1 of 1 people found this review helpful
    Made this a few months ago, and my family LOVED it!! There were no leftovers, and we always have left overs!!! Trying it out again tonight for the parents - hope they enjoy it as much as we did!! - 7/7/11


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    Very Good
    1 of 1 people found this review helpful
    I really enjoyed this recipe. I added All purpose salt free seasoning for an extra special taste and it turned out great. JUICY!! - 2/21/11


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    Incredible!
    1 of 1 people found this review helpful
    This was very tasty. My entire family loved it! - 9/19/10