Spice Rubbed Pork Chops


4.3 of 5 (15)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 11.0 g
  • Cholesterol: 92.1 mg
  • Sodium: 485.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 33.3 g

View full nutritional breakdown of Spice Rubbed Pork Chops calories by ingredient


Introduction

Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you. Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you.
Number of Servings: 2

Ingredients

    * *Pork Chops 2 4 oz chops
    * Chili powder, .75 tsp
    * Brown Sugar, 1 tsp
    * Paprika, .75 tsp
    * Salt, .33 tsp
    * Ground Cumin, .5 tsp
    * Garlic powder, 1 tbsp
    * Onion powder, 1 tsp
    * Thyme, ground, .25 tsp

Directions

Preheat oven to 400

Combine all spices in a small bowl. Rub the chops with the spice mixture. Refrigerate for 20 minutes.

Bake for 20 minutes or until done.

DELICIOUS!!


Number of Servings: 2

Recipe submitted by SparkPeople user MYSHARONANY.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Made this tonight and LOVE IT!! I did tweak it a bit, but still delicious! - 1/8/10


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    Incredible!
    1 of 1 people found this review helpful
    Very flavorful and easy to make. I didn't have some of the spices onhand [paprika and onion powder] and I only added 1/2 Tbsp of garlic powder. I also added red pepper flakes for a little extra kick.

    Will definitely be keeping this recipe onhand! :)     - 11/17/09


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    Incredible!
    1 of 2 people found this review helpful
    Woe, this blew shake and bake clear out of the water! Amazing Simple and delicious! - 5/21/09


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    Loved these chops, very easy very flavorful. Will make again. - 2/24/15


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    Was VERY impressed! SO easy and SO moist! I didn't have paprika so had to substitute a little cayenne pepper, and made 4 chops so had to cook for 5 more min's, but it was REALLY good! :) - 7/2/13