Pumpkin-Honey Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 89.3
- Total Fat: 1.1 g
- Cholesterol: 16.7 mg
- Sodium: 276.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.8 g
- Protein: 4.0 g
View full nutritional breakdown of Pumpkin-Honey Bran Muffins calories by ingredient
Introduction
Moist & delicious, but also healthy muffins. Moist & delicious, but also healthy muffins.Number of Servings: 12
Ingredients
-
Kellogg's All-Bran Cereal, 1.5 cup
Milk, 1%, 1.25 cup
Salt, 0.5 tsp
Baking Powder, 3.5 tsp
Honey, 6 tbsp
Canned Pumpkin, 1/3 cup
Whole Wheat Pastry Flour, 0.75 cup
Flour, white, all-purpose, 0.5 cup
Egg, fresh, 1 large
Tips
Add some dried fruit for extra flavor. My favorite is dried blueberries.
Unsweetened coconut milk is a great substitute if you can't eat dairy.
Directions
Stir together flours, baking powder, and salt. Set aside.
Measure bran cereal and milk into mixing bowl. Stir to combine. Let stand 1 to 2 minutes, or until cereal is softened. Add egg, honey, and pumpkin. Beat well.
Add dry ingredients to cereal mixture, stirring only until combined. Portion batter evenly into 12 greased muffin=pan cups.
Bake in oven at 400 degrees F, about 15 minutes or until muffins are golden brown.
Serving Size: 1 Muffin
Measure bran cereal and milk into mixing bowl. Stir to combine. Let stand 1 to 2 minutes, or until cereal is softened. Add egg, honey, and pumpkin. Beat well.
Add dry ingredients to cereal mixture, stirring only until combined. Portion batter evenly into 12 greased muffin=pan cups.
Bake in oven at 400 degrees F, about 15 minutes or until muffins are golden brown.
Serving Size: 1 Muffin