Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 35.4 mg |
| Sodium | 303.6 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 13.7 g |
| Protein | 3.4 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 6.8 % |
| Folate | 1.9 % |
| Iron | 5.6 % |
| Magnesium | 5.2 % |
| Manganese | 10.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.2 % |
| Selenium | 5.0 % |
| Thiamin | 1.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Chocolate millet pumpkin muffins with flax and oat bran
View the full L.R. Chocolate millet pumpkin muffins with flax and oat bran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Chocolate millet pumpkin muffins with flax and oat bran
42 calories of Granulated Sugar, (10.96 grams)
22 calories of hershey's special dark chocolate chips in grams, (4.71 gram(s))
19 calories of Coconut Oil, (0.01 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Cocoa, dry powder, unsweetened, (2.92 grams)
6 calories of Buttermilk, (0.06 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
4 calories of Millet, (3.13 grams)
2 calories of Oat Bran, (4.58 grams)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of L.R. Chocolate millet pumpkin muffins with flax and oat bran
42 calories of Granulated Sugar, (10.96 grams)
22 calories of hershey's special dark chocolate chips in grams, (4.71 gram(s))
19 calories of Coconut Oil, (0.01 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Cocoa, dry powder, unsweetened, (2.92 grams)
6 calories of Buttermilk, (0.06 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
4 calories of Millet, (3.13 grams)
2 calories of Oat Bran, (4.58 grams)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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