low fat pumpkin bran muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 68.6
- Total Fat: 0.7 g
- Cholesterol: 18.3 mg
- Sodium: 146.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.2 g
- Protein: 1.8 g
View full nutritional breakdown of low fat pumpkin bran muffins calories by ingredient
Introduction
I've been experimenting for years, looking for a low calorie but tasty muffin that I can make on my own. I finally found it! These pumpkin muffins are a tasty healthy little snack!One muffin is 66 calories, 0.7 g fat, 2.1 grams of fiber. I've been experimenting for years, looking for a low calorie but tasty muffin that I can make on my own. I finally found it! These pumpkin muffins are a tasty healthy little snack!
One muffin is 66 calories, 0.7 g fat, 2.1 grams of fiber.
Number of Servings: 24
Ingredients
-
2 eggs, beaten
1 cup sugar
1.5 cups canned pumpkin
1.2 c water
1 c whole wheat flour
1 cup wheat bran
1 tsp baking soda
3/4 tsp salt
1/2 tsp baking powder
1 1/2 tsp pumpkin pie spice
Directions
1. preheat oven to 350 degrees
2. combine eggs, pumplin, water in a bowl
3. stir together dry ingredients
4. add dry ingredients to wet ingredients and blend
5. spray 24 muffin tins (or use baking cups)
6. evenly distribute batter
7. bake 20 minutes or until toothpick inserted in middle of one muffin comes out clean.
8. remove from the pan right away!!
Number of Servings: 24
Recipe submitted by SparkPeople user DAWN_B.
2. combine eggs, pumplin, water in a bowl
3. stir together dry ingredients
4. add dry ingredients to wet ingredients and blend
5. spray 24 muffin tins (or use baking cups)
6. evenly distribute batter
7. bake 20 minutes or until toothpick inserted in middle of one muffin comes out clean.
8. remove from the pan right away!!
Number of Servings: 24
Recipe submitted by SparkPeople user DAWN_B.
Member Ratings For This Recipe
-
HULAGIRL_CA
