Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 320.3 | Total Fat | 28.7 g |
---|---|
Saturated Fat | 17.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 107.3 mg |
Sodium | 506.3 mg |
Potassium | 116.3 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.4 g |
Sugars | 1.3 g |
Protein | 13.8 g |
Vitamin A | 24.2 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 17.8 % |
Vitamin D | 4.6 % |
Vitamin E | 3.7 % |
Calcium | 20.2 % |
Copper | 0.8 % |
Folate | 4.3 % |
Iron | 3.0 % |
Magnesium | 3.1 % |
Manganese | 1.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 16.2 % |
Riboflavin | 10.0 % |
Selenium | 5.9 % |
Thiamin | 1.6 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly)
View the full Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly) Recipe & Instructions
Submitted by: NEECOLE09
Submitted by: NEECOLE09
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
78 calories of Cream Cheese, (0.80 oz)
40 calories of Butter, Tillamook Sweet Cream Salted , (0.40 serving)
20 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (0.20 serving)
6 calories of Swanson Natural Goodness Chicken Broth, (0.40 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped or diced)
1 calories of Cauliflower, raw, (0.05 cup)
Calories per serving of Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
78 calories of Cream Cheese, (0.80 oz)
40 calories of Butter, Tillamook Sweet Cream Salted , (0.40 serving)
20 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (0.20 serving)
6 calories of Swanson Natural Goodness Chicken Broth, (0.40 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped or diced)
1 calories of Cauliflower, raw, (0.05 cup)
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Nutrition & Calorie Comments
GLOMAN4
(5/15/20)
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