Eggs Stir Fy Recipes

Veggie Burger for Rick's Birthday

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

Yummy cooked with just a spritz of cooking spray & served hot with a sprinkle of artificial sweetener or my favorite, sugar reduced fruit spread. I mix up a batch on Sun evening & cook a serving for my breakfast every morning

Easy, delicious!

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read

An easy and nice-to-the-budget recipe that all will love.

an easy dinner for two

A healthier version of a favorite!

Stir-frying uses very little oil, as this dish shows.

Stir-frying uses very little oil, as this dish shows.

A stir fry recipe that's sweet and savory and SO easy to make.

This is a great twist to the usual stir-fry and always a big hit!

A quick stir fry that packs a spicy punch.

Vegetarian Stir Fry...

A stir-fried chicken dish with Thai flavorings

Delicious and Easy Stir-Fry

Quick High Fiber Pork Stir Fry

Low Cal Stir Fry that is quick and easy

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnuts

A stir fry surprise with scallops, shrimp and squid.

Tofu and vegetable stir fry served over brown rice.

a stir fry dish I made... very tasty

A tasty stir fry

Adapted from the "Sunset Stir Fry Cookbook

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.

The easiest egg salad (or deviled eggs) you will ever make.

I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!

Easy-Way Deviled Eggs

Easy-way deviled eggs from the Iowa Egg Council







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