Easy 10 Minute Stir Fry

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 275.0

Total Fat: 8.1 g
Cholesterol: 52.0 mg
Sodium: 779.8 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.5 g
Protein: 22.0 g

View full nutritional breakdown of Easy 10 Minute Stir Fry calories by ingredient

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/2 cup La Choy stir fry sauce

1 bag of stir fry vegetables, your choice, thawed

3 chicken breasts, cooked and cut into strips or cubes

2 tbsp light olive oil

Directions

Pour 2 tbsp of light olive oil into large skillet and heat until warm, then add the cooked chicken strips or cubes. Stir fry them for about 2 minutes just to warm them up, then add thawed stir fry veggies to the pan. Continue to stir fry for approximately 6 or 7 minutes or until veggies are to desired temperature and doneness. Add 1/2 cup stir fry sauce and continue to stir fry for another 2 minutes. Remove from heat, allow to cool slightly, and serve. Can be served alone or over white rice. (Nutrition info for this recipe assumes serving alone.) Makes 4 equal servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KARICHELLE.