Egg in a Pita Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.7
- Total Fat: 8.1 g
- Cholesterol: 314.5 mg
- Sodium: 235.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.7 g
- Protein: 11.9 g
View full nutritional breakdown of Egg in a Pita Breakfast calories by ingredient
Introduction
I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor! I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!Number of Servings: 1
Ingredients
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1 Josephs Heart Healthy Pita (60 calories)
2 farm fresh eggs
I can't beleive it's not butter spray
tobasco
Directions
Throw it all together! Yum!
Number of Servings: 1
Recipe submitted by SparkPeople user RUTHIE0205.
Number of Servings: 1
Recipe submitted by SparkPeople user RUTHIE0205.
Member Ratings For This Recipe
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CORGI-FAN
I do a very similar b'fast only I split the Joseph's pita & put both halves on foil paper, spray bread with butter spray (like I can't believe it's not butter), crack open an egg into each half, a bit of butter spray over egg & bake in convection oven at 350 for 8 mins; just watch so it doesn't burn - 2/28/10
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HOLLYM48
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JANTHEBLONDE