Chocolate Crunch

More sharing options

Share on Twitter

4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 100.6

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 213.5 mg
Total Carbs: 24.1 g
Dietary Fiber: 3.3 g
Protein: 3.3 g

View full nutritional breakdown of Chocolate Crunch calories by ingredient

Introduction

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup Wheat Chex cereal (2 ounces)

1 cup pretzel sticks broken in half (2 ounces)

1/4 cup salted roasted almonds (2 1/2 ounces)

3 tablespoons bittersweet chocolate chips, melted

tip: To melt chocolate: Microwave on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.

Directions

Combine Chex, pretzels and almonds in a medium bowl. Drizzle with melted chocolate; stir to combine. Spread the mixture on a wax paper-lined baking sheet and refrigerate until the chocolate is set, about 30 minutes.

Per serving: 218 calories; 8 g fat (2 g sat, 3 g mono); 0 mg cholesterol; 35 g carbohydrate; 5 g protein; 3 g fiber; 397 mg sodium; 176 mg potassium.
2 Carbohydrate Servings
Exchanges: 1 starch, 1 carbohydrate (other), 2 fat

Number of Servings: 4

Recipe submitted by SparkPeople user VMIGUEL.