Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 553.3
Total Fat 50.4 g
Saturated Fat 31.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 14.0 g
Cholesterol 152.1 mg
Sodium 846.7 mg
Potassium 193.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 15.4 g
Vitamin A 41.4 %
Vitamin B-12 10.7 %
Vitamin B-6 3.9 %
Vitamin C 2.1 %
Vitamin D 0.5 %
Vitamin E 6.8 %
Calcium 29.6 %
Copper 3.8 %
Folate 4.8 %
Iron 11.0 %
Magnesium 4.3 %
Manganese 1.8 %
Niacin 2.0 %
Pantothenic Acid 4.6 %
Phosphorus 24.6 %
Riboflavin 21.5 %
Selenium 7.8 %
Thiamin 3.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Lobster: Lobster, Artichoke & Seafood Dip (NO CHIPS)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Lobster: Lobster, Artichoke & Seafood Dip (NO CHIPS)

388 calories of Cream Cheese, (4 oz)

35 calories of Sour Cream, (0.06 cup)

32 calories of Goat Cheese, Hard, (0.25 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Artichoke Hearts - canned, (0.25 cup)

15 calories of Red Lobster, Maine Lobster Tail, (0.25 serving)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)


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