Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 9.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.5 g
Cholesterol 137.3 mg
Sodium 933.8 mg
Potassium 446.3 mg
Total Carbohydrate 21.0 g
Dietary Fiber 0.8 g
Sugars 10.1 g
Protein 26.2 g
Vitamin A 12.2 %
Vitamin B-12 14.3 %
Vitamin B-6 8.9 %
Vitamin C 7.7 %
Vitamin D 17.7 %
Vitamin E 1.7 %
Calcium 30.7 %
Copper 6.6 %
Folate 8.5 %
Iron 12.7 %
Magnesium 10.6 %
Manganese 9.5 %
Niacin 10.3 %
Pantothenic Acid 9.2 %
Phosphorus 24.8 %
Riboflavin 20.6 %
Selenium 31.9 %
Thiamin 10.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Lobster/Shrimp Bisque

View the full Low Cal Lobster/Shrimp Bisque Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Lobster/Shrimp Bisque

66 calories of Milk, canned, evaporated, nonfat, (0.33 cup)

50 calories of Lobster, broiled (3 oz. cooked), (0.50 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

37 calories of Shrimp, cooked, (1.33 oz)

36 calories of Flour, white, (0.08 cup)

34 calories of Butter, salted, (0.33 tbsp)

6 calories of Garlic, (1.33 clove)

5 calories of Onions, raw, (0.17 small)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Celery, cooked, (0.33 stalks)

0 calories of Salt, (0.17 tsp)


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