Banana Zucchini Recipes

Lower in fat and calories than traditional banana bread.

Moist and nutritious these good for you muffins add a veggie kick to your breakfast bread.

This is a low-fat, low-calorie alternative to the traditional banana bread.

Instead of white sugar this recipe uses molasses, which adds iron. Contains a lot of healthy ingredients and no eggs, as one of my daughters was allergic as a baby. I formulated this for the babies at first, but I'm addicted to it! All my friends love these muffins.

These delciously dense muffins are a great source of fiber, protein, and micronutrients. Jump start your morning with this healthy breakfast and it'll keep you full until lunch.

Healthy muffins. No sugar no white flour

These are Gluten free, dairy free naturally sweetened chocolate muffins, about 185 calories per muffin. (161 if you leave out chocolate chips) High in protein, good fats and fiber. I believe they are actually soy free as well.

Gluten and dairy free zucchini bread. Calculation is with almond flour but original recipe was calling for coconut flour

Muffins with Rice Flour

healthy

The taste of all 3 breads combined!

This is yummy !!!

Modified with sugar subsitiute and whole wheat flour

This makes 2 loaves-- each about 2 lbs-- of bread in 9x5x3 bread pans. You will have about 6-7cups of the batter, depending on how generous you are adding the cups of shredded zucchini (I was very generous).

Due to the reduction of sugar, the replacing of most of the fat with banana and also, the losing some of the rise and cake quality by substituting egg whites for the whole eggs (plus I didn't have baking powder so added a bit more baking soda,) this is going to be denser and more moist than a normal zucchini loaf-- there's almost a pudding like quality to the center, so make sure it is thoroughly baked-- the top will be firm to the touch and spring back and the sides will have just begun to pull away from the edges of the pan.
The traditional recipes call for at least 1 cup of oil and

Very Yummy Muffins - take a bit of prep work but well worth it if you are in the mood to bake. Muffins are very dense and filling. Tip: Cool and wrap individually, freeze. Great for a quick breakfast.
This recipe makes 16-18 muffins or 2 loaves of bread.
You can also add 1/2 cup chopped nuts or replace the cranberries with berries of your choice. You may also omit the granulated sugar and salt to make it a bit healthier.

Add a little more sweetener and it will be perfect. I couldn't believe how good it turned out! Enjoy!

This is a recipe makeover reducing sugar and fat. The salt could be left out if low sodium is needed. I replaced the oil with mashed banana and they are so moist. I reduced the sugar from 1 cup to 3/4 cup, but you could reduce it even more if you wanted or replace with Splenda.