Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.9
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 214.7 mg
Potassium 112.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.2 g
Sugars 7.3 g
Protein 2.8 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.2 %
Copper 2.1 %
Folate 1.3 %
Iron 1.7 %
Magnesium 2.2 %
Manganese 11.2 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini, pineapple, banana muffins

View the full Zucchini, pineapple, banana muffins Recipe & Instructions
Submitted by: UMMWALEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini, pineapple, banana muffins

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Olive Oil, (0.33 tbsp)

11 calories of Brown Sugar, (0.02 cup, unpacked)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)

3 calories of Egg white, large, (0.17 serving)

2 calories of Zucchini, (0.08 cup, sliced)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.08 tsp)


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