Whole Wheat Zucchini Banana Bread with Nuts & Blueberries
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 112.8
- Total Fat: 4.5 g
- Cholesterol: 7.8 mg
- Sodium: 122.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
View full nutritional breakdown of Whole Wheat Zucchini Banana Bread with Nuts & Blueberries calories by ingredient
Introduction
This is a low-fat, low-calorie alternative to the traditional banana bread. This is a low-fat, low-calorie alternative to the traditional banana bread.Number of Servings: 24
Ingredients
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1.5 cups whole grain flour
1.5 cups rolled oats
1.5 tsp baking powder
1.5 tsp baking soda
1.5 tsp cinnamon
.5 tsp ground cloves
.5 tsp ginger
1 tsp salt
1 egg
3 egg whites
1 tsp chia seeds soaked in 1 tbs water
.25 cup honey
.25 cup Splenda/Stevia/Raw sugar
.25 cup oil
.5 cup blueberries
2 medium overripe bananas, mashed
1 tsp vanilla extract
.25 cup shredded coconut
2 cups shredded zucchini
.5 cup chopped almonds
Directions
Makes 2 loaves, or 24 servings.
Mix dry ingredients together in one bowl and wet ingredients, except berries, together in another.
Add wet ingredients into dry mixture and stir just until the batter is consistent throughout.
Fold in blueberries with spatula, and pour into two oiled loaf pans.
Cook on 350* for 45-50 minutes, or until a knife or toothpick can be cleanly removed from center of loaf.
Number of Servings: 24
Recipe submitted by SparkPeople user ZENLIZZIE.
Mix dry ingredients together in one bowl and wet ingredients, except berries, together in another.
Add wet ingredients into dry mixture and stir just until the batter is consistent throughout.
Fold in blueberries with spatula, and pour into two oiled loaf pans.
Cook on 350* for 45-50 minutes, or until a knife or toothpick can be cleanly removed from center of loaf.
Number of Servings: 24
Recipe submitted by SparkPeople user ZENLIZZIE.
Member Ratings For This Recipe
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CD7846037
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MANDYMARINO
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NOLAGEM