Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 172.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 246.8 mg
Potassium 211.7 mg
Total Carbohydrate 39.8 g
Dietary Fiber 3.3 g
Sugars 12.8 g
Protein 3.4 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.4 %
Copper 4.2 %
Folate 6.7 %
Iron 5.8 %
Magnesium 4.1 %
Manganese 13.4 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 4.2 %
Riboflavin 5.1 %
Selenium 5.3 %
Thiamin 7.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini-Banana Bread

View the full Zucchini-Banana Bread Recipe & Instructions
Submitted by: SUPERNOTHING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini-Banana Bread

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

36 calories of Flour, white, (0.08 cup)

25 calories of Raisins, (0.05 cup, packed)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

6 calories of Zucchini, (0.15 cup, mashed)

4 calories of Vanilla Extract, (0.10 tbsp)

4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

I don't usually eat vegan, but this recipe was awesome! I used Splenda instead of sugar. My boys had NO idea they were eating something "nutritious". I will definitely make this again. Submitted by:
CHABEAN

(10/21/09)
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Don't drain the zucchini after grating it or the batter gets too thick. I added an extra banana and left out 1/2 cup of sugar. It turned out delicious and nutritious! No one even GUESSED it was vegan! Submitted by:
V-RON_CAN

(7/10/09)
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