Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.0
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 259.2 mg
Potassium 182.2 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.5 g
Sugars 10.2 g
Protein 2.8 g
Vitamin A 37.4 %
Vitamin B-12 1.3 %
Vitamin B-6 7.7 %
Vitamin C 4.0 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 5.3 %
Copper 3.8 %
Folate 2.8 %
Iron 4.5 %
Magnesium 4.2 %
Manganese 30.4 %
Niacin 2.8 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 3.5 %
Selenium 3.2 %
Thiamin 2.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Zucchini Pumpkin Banana Muffins 117 cal

View the full Jill's Zucchini Pumpkin Banana Muffins 117 cal Recipe & Instructions
Submitted by: JILL1962

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Zucchini Pumpkin Banana Muffins 117 cal

46 calories of Rice flour, white, (0.08 cup)

25 calories of Maple Syrup, (0.03 cup)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

5 calories of Activia Greek Yogurt - Strawberry Patch (5.3 oz.), (0.04 serving)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

3 calories of Zucchini, (0.08 cup, mashed)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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