Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.3 mg |
| Potassium | 118.6 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 21.9 g |
| Protein | 2.2 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 9.1 % |
| Calcium | 8.3 % |
| Copper | 3.9 % |
| Folate | 4.3 % |
| Iron | 5.2 % |
| Magnesium | 3.2 % |
| Manganese | 15.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.9 % |
| Selenium | 7.2 % |
| Thiamin | 6.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free, Vegan Pumpkin Raisin Muffins
View the full Gluten-Free, Vegan Pumpkin Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free, Vegan Pumpkin Raisin Muffins
77 calories of Canola Oil, (0.04 cup)
76 calories of Granulated Sugar, (0.10 cup)
46 calories of Rice flour, white, (0.08 cup)
27 calories of Flour, white, (0.06 cup)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Dark Corn Syrup, (0.15 tbsp)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
4 calories of Soy Milk, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Gluten-Free, Vegan Pumpkin Raisin Muffins
77 calories of Canola Oil, (0.04 cup)
76 calories of Granulated Sugar, (0.10 cup)
46 calories of Rice flour, white, (0.08 cup)
27 calories of Flour, white, (0.06 cup)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Dark Corn Syrup, (0.15 tbsp)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
4 calories of Soy Milk, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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