Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 19.4 mg |
| Sodium | 189.7 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.7 g |
| Protein | 6.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.2 % |
| Calcium | 13.0 % |
| Copper | 3.9 % |
| Folate | 1.8 % |
| Iron | 3.8 % |
| Magnesium | 2.6 % |
| Manganese | 16.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.0 % |
| Selenium | 7.9 % |
| Thiamin | 4.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Blueberry Cheesecake Bars
View the full Wild Blueberry Cheesecake Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Blueberry Cheesecake Bars
49 calories of Butter, unsalted, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
17 calories of Rice flour, white, (0.03 cup)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Wild Blueberry Cheesecake Bars
49 calories of Butter, unsalted, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
17 calories of Rice flour, white, (0.03 cup)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Splenda, (1 tsp)
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