Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 110.2 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 19.0 mg |
Sodium | 186.5 mg |
Potassium | 79.2 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 4.9 g |
Vitamin A | 5.0 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 2.0 % |
Vitamin D | 0.5 % |
Vitamin E | 1.7 % |
Calcium | 6.4 % |
Copper | 9.5 % |
Folate | 5.6 % |
Iron | 3.6 % |
Magnesium | 2.6 % |
Manganese | 4.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.0 % |
Riboflavin | 4.7 % |
Selenium | 11.6 % |
Thiamin | 6.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Lobster - Lobster Pizza
View the full Red Lobster - Lobster Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Lobster - Lobster Pizza
49 calories of Flour Tortillas, (0.13 tortilla (approx 12" dia))
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)
7 calories of Northern Lobster, (0.25 oz)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Red Lobster - Lobster Pizza
49 calories of Flour Tortillas, (0.13 tortilla (approx 12" dia))
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)
7 calories of Northern Lobster, (0.25 oz)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
0 calories of Basil, (0.25 tbsp)
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