(41 Recipes)

General Tso Recipes

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Member Recipes for General Tso

General Tso Chicken

(no ratings)
General Tso Chicken

Source: http://www.fatsecret.com/recipes/general-t
so-chicken/Default.aspx

CALORIES: 314.6  |  FAT: 6g  |  PROTEIN: 31.6g  |  CARBS: 32.9g  |  FIBER: 4.1g
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General Tso Chicken - Gluten Free Slow Cooker Recipe

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General Tso Chicken - Gluten Free Slow Cooker Recipe

Non-fried, gluten free, low calorie and packed with veggies. You can adjust the heat as spicy or mild as you like. Use La Choy soy sauce -it is gluten free!

CALORIES: 423.8  |  FAT: 9g  |  PROTEIN: 27.2g  |  CARBS: 59.9g  |  FIBER: 6.6g
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General Tso chicken

Very Good 4.3/5
(34 ratings)
General Tso chicken

CALORIES: 162.2  |  FAT: 4.7g  |  PROTEIN: 19.4g  |  CARBS: 9.7g  |  FIBER: 0.2g
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Weight Watchers General Tso Tofu

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Weight Watchers General Tso Tofu

CALORIES: 223.4  |  FAT: 11g  |  PROTEIN: 15.7g  |  CARBS: 18.5g  |  FIBER: 2.2g
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General Tso Beef Stir-fry

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General Tso Beef Stir-fry

CALORIES: 186.4  |  FAT: 4.5g  |  PROTEIN: 19g  |  CARBS: 14.2g  |  FIBER: 3g
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General Tso Chicken (grilled)

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General Tso Chicken (grilled)

A lower fat version of the asian favorite

CALORIES: 145.1  |  FAT: 2.2g  |  PROTEIN: 20.2g  |  CARBS: 10.1g  |  FIBER: 0.1g
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Breadless General Tso Chicken

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Breadless General Tso Chicken

CALORIES: 211.2  |  FAT: 1.9g  |  PROTEIN: 36.2g  |  CARBS: 7.7g  |  FIBER: 1.7g
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General Tso' Chicken, low fat

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General Tso' Chicken, low fat

This is healthier version of general tso' chicken!

CALORIES: 298.1  |  FAT: 8.2g  |  PROTEIN: 38.6g  |  CARBS: 15.4g  |  FIBER: 0.6g
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General Tso Chicken

(no ratings)
General Tso Chicken

CALORIES: 204.2  |  FAT: 5.1g  |  PROTEIN: 26.9g  |  CARBS: 10.9g  |  FIBER: 0.1g
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General Tso Chicken Wings

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General Tso Chicken Wings

A healthier alternative to the original for 3 reasons: the chicken has no batter, it isn't fried and you're not using sugar.

This recipe is delicious!

CALORIES: 58.6  |  FAT: 3.1g  |  PROTEIN: 6.6g  |  CARBS: 0.7g  |  FIBER: 0g
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General Tso

(no ratings)
General Tso

CALORIES: 236.6  |  FAT: 2.4g  |  PROTEIN: 29.2g  |  CARBS: 24.1g  |  FIBER: 1.1g
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Poached General tso chicken  (by Rlhotan)

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Poached General tso chicken (by Rlhotan)

steamed veggies, poached thin chicken breast and 1 cup of Iron Chef's General Tso sauce and glaze

CALORIES: 220.8  |  FAT: 1.4g  |  PROTEIN: 24.2g  |  CARBS: 27.5g  |  FIBER: 1.9g
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General Tso Chicken

(no ratings)
General Tso Chicken

Just like Take out, only Healthier!!

CALORIES: 511.8  |  FAT: 2.8g  |  PROTEIN: 55.3g  |  CARBS: 61g  |  FIBER: 1g
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General Tso Chicken home made

(no ratings)
General Tso Chicken home made

CALORIES: 262  |  FAT: 8.2g  |  PROTEIN: 26.4g  |  CARBS: 17.7g  |  FIBER: 0g
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Stir-fry vegies with General Tso sauce

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Stir-fry vegies with General Tso sauce

CALORIES: 154.3  |  FAT: 5.5g  |  PROTEIN: 5.9g  |  CARBS: 23.7g  |  FIBER: 6.5g
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General Tso Chicken (Safeway)

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General Tso Chicken (Safeway)

This dish was invented by a famous Hunan General before a big battle. Whoever the inventor was, he or she discovered that three successive dips in oil produces the very crisp crust that makes this a deep-fried classic.

CALORIES: 234.4  |  FAT: 5.6g  |  PROTEIN: 7.2g  |  CARBS: 38g  |  FIBER: 2.7g
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General Tso Chicken over Rice

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General Tso Chicken over Rice

I personally love Chinese food and this packet sure delivers.

CALORIES: 233.3  |  FAT: 6.8g  |  PROTEIN: 22.3g  |  CARBS: 19.1g  |  FIBER: 0.8g
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General Tso Chicken & Shrimp

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General Tso Chicken & Shrimp

Simple, delicious, low fat. I used an entire bag of frozen Stir Fry vegetables; I chose the one with asparagus. I used a frozen 4 oz chicken breast and about 6 oz. cooked frozen shrimp. Also I used the bottled General Tso stir-fry sauce Archer Farms label, sold by Target. I really liked it!

CALORIES: 291.9  |  FAT: 4.7g  |  PROTEIN: 33g  |  CARBS: 24g  |  FIBER: 2g
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General Tso style Thai Lo Mein

(no ratings)
General Tso style Thai Lo Mein

CALORIES: 405.8  |  FAT: 6.6g  |  PROTEIN: 40.5g  |  CARBS: 43.5g  |  FIBER: 3.9g
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Gia General Tso

(no ratings)
Gia General Tso

CALORIES: 180.4  |  FAT: 6g  |  PROTEIN: 19.8g  |  CARBS: 9.4g  |  FIBER: 0.2g
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Baked General Tso Chicken

(no ratings)
Baked General Tso Chicken

CALORIES: 409.5  |  FAT: 7.6g  |  PROTEIN: 40.9g  |  CARBS: 43.2g  |  FIBER: 0.9g
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General Tso Chicken (Clinton Kelly)

(no ratings)
General Tso Chicken (Clinton Kelly)

As seen on The Chew ... Clinton Kelly's General Tso Chicken

CALORIES: 408.7  |  FAT: 12.1g  |  PROTEIN: 29.9g  |  CARBS: 47.8g  |  FIBER: 4.6g
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General Tso Chicken

(no ratings)
General Tso Chicken

sauteed instead of fried

CALORIES: 679.8  |  FAT: 10g  |  PROTEIN: 99.3g  |  CARBS: 17.6g  |  FIBER: 0.5g
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General Tso Sauce

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General Tso Sauce

A favorite sauce to use on all kinds of dishes.

CALORIES: 33.7  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 6.7g  |  FIBER: 0.2g
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Z General Tso Cauliflower

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Z General Tso Cauliflower

Fabulous tasting as a main dish or side.
Great leftover as well.

CALORIES: 371.7  |  FAT: 21.7g  |  PROTEIN: 7.3g  |  CARBS: 38.8g  |  FIBER: 4.2g
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Elise's General Tso Chicken

(no ratings)
Elise's General Tso Chicken

Wonderful over white rice

CALORIES: 140.6  |  FAT: 1.3g  |  PROTEIN: 21.7g  |  CARBS: 8.4g  |  FIBER: 0.9g
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Z General Tso Pork

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Z General Tso Pork

This tastes as good as take-out!

CALORIES: 331.1  |  FAT: 13.1g  |  PROTEIN: 25.5g  |  CARBS: 26.8g  |  FIBER: 0.7g
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Elise's General TSO Chicken

(no ratings)
Elise's General TSO Chicken

Yum yum

CALORIES: 140.6  |  FAT: 3.2g  |  PROTEIN: 19.5g  |  CARBS: 8.2g  |  FIBER: 1.9g
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General Tso Chicken Slow Cooked

(no ratings)
General Tso Chicken Slow Cooked

Homemade General Tso Chicken

CALORIES: 405.6  |  FAT: 15.4g  |  PROTEIN: 35.6g  |  CARBS: 30.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the General Tso Chicken Slow Cooked Calories
Baked general tso chicken

(no ratings)
Baked general tso chicken

Baked general tso chicken

CALORIES: 433.7  |  FAT: 10.2g  |  PROTEIN: 30.2g  |  CARBS: 68g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked general tso chicken Calories