Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.5
Total Fat 7.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 120.8 mg
Sodium 521.2 mg
Potassium 74.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 0.9 g
Sugars 25.6 g
Protein 40.9 g
Vitamin A 9.8 %
Vitamin B-12 1.0 %
Vitamin B-6 3.6 %
Vitamin C 1.4 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 2.2 %
Folate 8.5 %
Iron 6.8 %
Magnesium 2.4 %
Manganese 8.1 %
Niacin 6.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 7.5 %
Selenium 7.9 %
Thiamin 8.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked General Tso Chicken

View the full Baked General Tso Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked General Tso Chicken

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

99 calories of Granulated Sugar, (0.13 cup)

59 calories of Flour, white, (0.13 cup)

15 calories of Cornstarch, (0.03 cup)

13 calories of Chilli Paste Sauce, (0.25 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Ginger Root, (1.13 tsp)

2 calories of Heinz White Wine Vinegar, (1.50 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.13 dash)


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