Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.7
Total Fat 12.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 65.0 mg
Sodium 977.8 mg
Potassium 382.0 mg
Total Carbohydrate 47.8 g
Dietary Fiber 4.6 g
Sugars 15.1 g
Protein 29.9 g
Vitamin A 39.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 137.3 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 7.5 %
Copper 6.1 %
Folate 29.7 %
Iron 8.5 %
Magnesium 7.2 %
Manganese 22.3 %
Niacin 4.0 %
Pantothenic Acid 3.2 %
Phosphorus 9.0 %
Riboflavin 9.7 %
Selenium 5.3 %
Thiamin 7.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso Chicken (Clinton Kelly)

View the full General Tso Chicken (Clinton Kelly) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso Chicken (Clinton Kelly)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

78 calories of Cornstarch, (0.16 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

48 calories of Honey, (0.75 tbsp)

34 calories of Broccoli, frozen, (0.13 package (2 lb))

24 calories of Cornstarch, (0.05 cup)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

5 calories of kame Chinese Cooking Rice Wine, (0.50 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Garlic, (1 clove)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Sesame Seeds, (0.08 tbsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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