Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 66.4 mg |
| Sodium | 248.1 mg |
| Potassium | 291.7 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 7.2 g |
| Protein | 26.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.6 % |
| Magnesium | 8.0 % |
| Manganese | 1.1 % |
| Niacin | 64.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.2 % |
| Selenium | 29.1 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso Chicken home made
View the full General Tso Chicken home made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso Chicken home made
139 calories of Chicken Breast (cooked), no skin, roasted, (4.04 ounces)
58 calories of Canola Oil, (0.03 cup)
45 calories of ARGO Corn Starch - 100% Pure, (1.50 tbsp)
30 calories of Asian Menu general tso sauce and glaze, (1 tbsp)
1 calories of World Harbors Worchestershire Sauce, (0.19 tbsp)
Calories per serving of General Tso Chicken home made
139 calories of Chicken Breast (cooked), no skin, roasted, (4.04 ounces)
58 calories of Canola Oil, (0.03 cup)
45 calories of ARGO Corn Starch - 100% Pure, (1.50 tbsp)
30 calories of Asian Menu general tso sauce and glaze, (1 tbsp)
1 calories of World Harbors Worchestershire Sauce, (0.19 tbsp)
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