Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.9 mg |
| Sodium | 309.8 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.0 g |
| Protein | 6.6 g |
| Vitamin A | 2.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 2.0 % |
| Iron | 1.7 % |
| Magnesium | 1.3 % |
| Manganese | 2.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nonnie's "Crab" or "Lobster" Salad
View the full Nonnie's "Crab" or "Lobster" Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nonnie's "Crab" or "Lobster" Salad
35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Nonnie's "Crab" or "Lobster" Salad
35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
No nutrition or calorie comments found.
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