Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 109.6
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.9 mg
Sodium 309.8 mg
Potassium 71.0 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 4.0 g
Protein 6.6 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.2 %
Copper 0.8 %
Folate 2.0 %
Iron 1.7 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.1 %
Riboflavin 0.8 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nonnie's "Crab" or "Lobster" Salad

View the full Nonnie's "Crab" or "Lobster" Salad Recipe & Instructions
Submitted by: NATURALSPIRIT
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nonnie's "Crab" or "Lobster" Salad

35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

26 calories of Edamame, Shelled, Frozen, (0.13 cup)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Cider Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.