Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.5 mg |
| Sodium | 883.2 mg |
| Potassium | 261.9 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.2 g |
| Protein | 22.5 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.3 % |
| Copper | 5.4 % |
| Folate | 10.5 % |
| Iron | 10.7 % |
| Magnesium | 6.8 % |
| Manganese | 16.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 11.0 % |
| Riboflavin | 4.7 % |
| Selenium | 1.9 % |
| Thiamin | 13.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab & Pea Salad
View the full Crab & Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab & Pea Salad
105 calories of Louis Kemp, Crab Delights-imitation crab, (0.75 cup)
55 calories of Peas, frozen, (0.50 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Dill weed, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Crab & Pea Salad
105 calories of Louis Kemp, Crab Delights-imitation crab, (0.75 cup)
55 calories of Peas, frozen, (0.50 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Dill weed, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
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