Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 366.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 10.0 mg |
Sodium | 469.5 mg |
Potassium | 534.2 mg |
Total Carbohydrate | 67.7 g |
Dietary Fiber | 4.9 g |
Sugars | 9.8 g |
Protein | 18.0 g |
Vitamin A | 18.6 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 325.2 % |
Vitamin D | 6.7 % |
Vitamin E | 8.9 % |
Calcium | 2.3 % |
Copper | 13.2 % |
Folate | 41.3 % |
Iron | 16.7 % |
Magnesium | 7.1 % |
Manganese | 12.5 % |
Niacin | 29.2 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 8.2 % |
Riboflavin | 29.3 % |
Selenium | 5.3 % |
Thiamin | 44.6 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell Pepper Seafood Pasta
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell Pepper Seafood Pasta
200 calories of Pasta, Barilla Cellentani, (2 oz)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Lime Juice, (1 fl oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Bell Pepper Seafood Pasta
200 calories of Pasta, Barilla Cellentani, (2 oz)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Lime Juice, (1 fl oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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