Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 429.4 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 56.5 mg |
Sodium | 787.4 mg |
Potassium | 253.3 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 1.7 g |
Sugars | 1.0 g |
Protein | 20.7 g |
Vitamin A | 11.6 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 47.6 % |
Copper | 1.7 % |
Folate | 27.6 % |
Iron | 10.4 % |
Magnesium | 6.5 % |
Manganese | 0.7 % |
Niacin | 12.8 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 32.9 % |
Riboflavin | 32.4 % |
Selenium | 13.1 % |
Thiamin | 31.5 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better Than Boxed Macaroni & Cheese
View the full Better Than Boxed Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better Than Boxed Macaroni & Cheese
160 calories of Pasta, Barilla Cellentani, (1.60 oz)
89 calories of Colby Cheese, (0.20 cup, shredded)
84 calories of Monterey Cheese, (0.20 cup, shredded)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
15 calories of Corn Starch, (0.03 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Dry Mustard, (0.10 tsp)
Calories per serving of Better Than Boxed Macaroni & Cheese
160 calories of Pasta, Barilla Cellentani, (1.60 oz)
89 calories of Colby Cheese, (0.20 cup, shredded)
84 calories of Monterey Cheese, (0.20 cup, shredded)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
15 calories of Corn Starch, (0.03 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Dry Mustard, (0.10 tsp)
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