Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 539.4 mg |
| Potassium | 490.5 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.0 g |
| Protein | 4.8 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.0 % |
| Copper | 2.6 % |
| Folate | 11.2 % |
| Iron | 4.3 % |
| Magnesium | 3.0 % |
| Manganese | 6.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.6 % |
| Thiamin | 10.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in alphabet soup homemade
View the full alphabet soup homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of alphabet soup homemade
45 calories of Pasta, Barilla Cellentani, (0.45 oz)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of Zucchini, (0.10 cup, sliced)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of alphabet soup homemade
45 calories of Pasta, Barilla Cellentani, (0.45 oz)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of Zucchini, (0.10 cup, sliced)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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